In Episode 65 we have a snowboarding “I Freakin Did It!” A viewer says we’re not “Bariatricly Correct” and they’re right! We take a look at why you’re hungry even after weight loss surgery, And we review a site that all about… well… reviews!

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HIGHLIGHTS

• This weeks it’s a snowboarding “I Freakin Did It”.
• Someone on the forums recently mention that we’re not Bariatricly Correct.
• The advice we give is what works for us, and what we’ve heard from long term postops.
• Remember that you have to do what works for you.
• If you’re in the 18 months though, follow the rules.
• But remember that some things are non negotiable like protein, water, vitamins, exercise and support.
• If you’re a few months to a year out from your weight loss surgery you may find you’re hungry and wanting to snack.
• Take a look at why you’re eating, is it emotional?
• Could be that you are actually hungry. Are you eating enough, are you taking your vitamins?.
• For Lynnda eating something spicy helps.
• For Toni drinking something can help.
• We do a review of a review website.
• The site is run by Melsreturn, T2Nashville and a guy named Steve

LINKS

• BariatricTV Best of Season One DVD
• rf06.com

In Episode 64 we have a speeding “I Freakin Did It!” Are you single and starting to date? Should you talk about your surgery? Is the key to enjoying exercise all in your head? And we review a bariatric friendly food product that’s “Life Changing!”

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HIGHLIGHTS

• Our “I Feakin Did It” segment cover a freak that’s full of speed.
• We’ve received a lot of request for info on dating after weight loss surgery.
• Toni and Lynnda have been married forever so that had to do a little research on the topic.
• Do you tell the person your dating that you’ve had weight loss surgery?
• You might not want to tell them on the first date.
• We also get asked where to find dates. We figure the produce section is your best bet
• Some simple rules for online dating?
• What about finding a date in a singles bar?
• Exercise is an import part of being successful after gastric bypass surgery.
• Could your hatred of exercise be all in your head?
• Pay attention to how your body feels after exercise.
• Start off slow so you don’t injure yourself.
• Spend a few week developing a habit of daily exercise.
• Some say daily exercise can make your sex life better
• We do a quick review of Oroweat Sandwich Thins.
• They’re life changing!

LINKS

• BariatricTV Best of Season One DVD
• Gastric Bypass Barbie
• Oroweat Sandwich Thins

In Episode 63 we have our first “I Freakin Did It” freak! We share some tips on how to get back on track after the Holidays. Then take a look at the post weight loss surgery game of talking smack about yourself. And finish out the show with a quick omelet recipe made in a mug.

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HIGHLIGHTS

• We have our first freak for the “I Feakin Did It” segment.
• Have a look at The DivineMissT in her new red sweater.
• During the holidays there was food everywhere!
• You may have over indulged a bit like we did.
• A few tips to get back on track with your weight loss.
• What if we could record the things we think about ourselves?
• Would you find it’s nothing but negative self talk?
• While you compare yourself to others, they are comparing themselves to you.
• Could it be that your images of beauty is a little clouded due to television and magazines?
• Try comparing yourself to those less fortunate, and see the real truth.
• A quick recipe for a bariatric friendly omelet in a mug.

LINKS

• BariatricTV Best of Season One DVD
• TheDivineMissT Blog
• Before and after help