In episode 31 of your weekly weight loss surgery show, we have a FOW straight from the windy city, discuss the horror of bathing suit shopping, give you some tips on how to maintain your weight loss long term and review the web site of one of our viewers.
HIGHLIGHTS
- This weeks “Freak of the Week” is Mark in Chicago
- He gives us a whole lot of reasons for being a freak.
- We run down our list for tips to maintain weight loss long term.
- Watch out for the creeping weight!
- Bathing suit shopping….can be rather traumatic.
- Tip: Realize that nobody else will be looking at you as hard as you do.
- Try not to be so critical of yourself.
- We give you one of our viewers websites..cause we like the name.
LINKS

Go ahead...I dare you to steal our button.
Thanks Kate...you rock!!





