In Episode 64 we have a speeding “I Freakin Did It!” Are you single and starting to date? Should you talk about your surgery? Is the key to enjoying exercise all in your head? And we review a bariatric friendly food product that’s “Life Changing!”

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HIGHLIGHTS

• Our “I Feakin Did It” segment cover a freak that’s full of speed.
• We’ve received a lot of request for info on dating after weight loss surgery.
• Toni and Lynnda have been married forever so that had to do a little research on the topic.
• Do you tell the person your dating that you’ve had weight loss surgery?
• You might not want to tell them on the first date.
• We also get asked where to find dates. We figure the produce section is your best bet
• Some simple rules for online dating?
• What about finding a date in a singles bar?
• Exercise is an import part of being successful after gastric bypass surgery.
• Could your hatred of exercise be all in your head?
• Pay attention to how your body feels after exercise.
• Start off slow so you don’t injure yourself.
• Spend a few week developing a habit of daily exercise.
• Some say daily exercise can make your sex life better
• We do a quick review of Oroweat Sandwich Thins.
• They’re life changing!

LINKS

• BariatricTV Best of Season One DVD
• Gastric Bypass Barbie
• Oroweat Sandwich Thins

In Episode 63 we have our first “I Freakin Did It” freak! We share some tips on how to get back on track after the Holidays. Then take a look at the post weight loss surgery game of talking smack about yourself. And finish out the show with a quick omelet recipe made in a mug.

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HIGHLIGHTS

• We have our first freak for the “I Feakin Did It” segment.
• Have a look at The DivineMissT in her new red sweater.
• During the holidays there was food everywhere!
• You may have over indulged a bit like we did.
• A few tips to get back on track with your weight loss.
• What if we could record the things we think about ourselves?
• Would you find it’s nothing but negative self talk?
• While you compare yourself to others, they are comparing themselves to you.
• Could it be that your images of beauty is a little clouded due to television and magazines?
• Try comparing yourself to those less fortunate, and see the real truth.
• A quick recipe for a bariatric friendly omelet in a mug.

LINKS

• BariatricTV Best of Season One DVD
• TheDivineMissT Blog
• Before and after help

In Episode 62 we start things off with something about support groups. Without some type of support your shot at success goes down. Next we’ll take a look at the green eyed jealousy monster. Are you dealing with it from friends or family? And then we’ll wrap things up with a few healthy snack choices to get you through the winter months.

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HIGHLIGHTS

• We need your non scale victories for the “I Freakin Did It” segment
• Your NSV can be something simple that you can do post weight loss
• Send us a picture or a link to a youtube video.
• Are you going to your post weight loss surgery support group?
• Support groups are essential to your long term success
• Your support group can help you with information you need to know.
• Your support group can help you with staying motivated to keep the weight off.
• The trend in online support groups is being niche.
• Are you dealing with friends or family that are jealous of your weight loss?
• Don’t fall into the “People Pleaser” trap and be apologetic about your weight loss success.
• A few healthy snack ideas for winter
• For starters try some protein hot coco.
• Try popping a jello sugar free pudding cup in the microwave.
• How about a warm cinnamon caramel apple snack?
• How about a mini pizza!
• A simple quesadilla is always good.
• And there is always a warm cup of soup. It’s easy peasy!

LINKS

• BariatricTV Best of Season One DVD
• Click Protein Powder

In Episode 61 we continue our New Years tradition of bringing you the best out takes from the previous year. Well start with some of the things that go wrong while working with a teleprompter. Next we’ll follow it up with Danielle’s Revenge! Then we’ll take a look at the fiasco that can take place with something as simple as a muffin in a minute. And if you didn’t know, it’s a bit of a zoo here at BTV, and sometimes the animals just have to get into the action. Then we’ll close things out with some of the craziness that takes place during our down time.

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HIGHLIGHTS

• The teleprompter should make things easy right?
• Danielle’s revenge!
• The muffin in a minute fiasco.
• Fun with pets
• Down time bloopers

LINKS

• Bariatric Advantage BTV eStore
• BariatricTV Best of Season One DVD