On this weeks episode of BariatricTV alphashan15 gets some clothes from a roommate. Are you still behaving like you’re morbidly obese? How about a book to help you look thinner? And we finish things up with a review of a tasty, and quick way, to get your b12 from the folks at Celebrate Vitamins.
This weeks “I Freakin Did It” is alphashan15. She got some clothes from a former roommate, and they fit!
Are you still behaving like you’re morbidly obese even after your weight loss surgery?
One of the ways around acting like you’re still obese is to be aware that your doing it.
Pay attention to how you’re walking, are you walking like you’re heavy?
Do you really need to find that next bench to sit down and rest when you’re walking?
Are you giving up too early during your exercise?
Toni has even noticed that she still has the personal social space of a 300 pound woman.
We take a look at a book from Charla Krupp that can help you never look fat again.
Toni shares a tip to help with flabby arms from Charla’s book.
We do a quick review of the new B12 Quick Melt from Celebrate Vitamins.