dalypooh
Jr. Freak
Surgery Date: Aug. 11, 2010
Surgery Type: VSG
From:: MIAMI, FLORIDA
Posts: 90
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« on: September 10, 2010, 04:58:27 PM » |
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Ok so I'm 1 month post opt tomorrow.. I've been doing pretty good still on full liquids until Sunday. But today I got my monthly visitor first time post opt and I dont know about some of you other women out there but I've always been a heavy flower so this morning I felt like I was going to pass out and weak for the first time since surgery. Now all day I've been with a runny nose and now stuffy... I'm not sure what meds I can take for sinus, since I did get that big paper that said no NSAID I don't know what I can take and doc office is obviously closed til Monday anyone have any suggestions.
Oh forgot the best part on last Fridays post opt meeting with doc I'm down 41 lbs..
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kristi-bisti
Grand Poohbah of Freaks
Surgery Date: Nov 18, 2009
Surgery Type: Lap RNY
From:: Calgary Alberta (Dr. Christou/Montreal)
Posts: 917
Feeling Great!
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« Reply #1 on: September 10, 2010, 05:20:52 PM » |
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anything that is tylenol based is ok. anti histamines should be fine too (at least I take them)
Right after surgery I had my monthly visit for a month!
Congrats on 41 lbs! yahoo!
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baka
Mr. Wizard of Protein
Grand Poohbah of Freaks
Surgery Date: 07-27-09
Surgery Type: RNY
From:: Surf City, CA
Posts: 4927
Tuo Ku Zi, Fang Pi
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« Reply #2 on: September 10, 2010, 05:44:02 PM » |
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Congrats on the loss!
I was told Tylenol too for OTC pain management as a freak
Ian
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ATTN Freshly Pouched Freaks: Never, and I mean NEVER, trust a fart!
Fear Can Hold You Prisoner - Hope Can Set You Free!
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dalypooh
Jr. Freak
Surgery Date: Aug. 11, 2010
Surgery Type: VSG
From:: MIAMI, FLORIDA
Posts: 90
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« Reply #3 on: September 10, 2010, 05:54:23 PM » |
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Thanks guys.. that liquid tylenol I bought right after surgery it will be tonight.
Regards,
Daly
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Maddie
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« Reply #4 on: September 11, 2010, 05:25:45 AM » |
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41 lbs. YAY. that is awesome. Hope you feel better soon.
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dalypooh
Jr. Freak
Surgery Date: Aug. 11, 2010
Surgery Type: VSG
From:: MIAMI, FLORIDA
Posts: 90
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« Reply #5 on: September 12, 2010, 10:33:32 AM » |
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Still no change.. heavy flow... and weak... any receipe ideas for soft diet that can help up my energy... stomach hasn't help either been going to the bathroom alot... I think I need much more liquids than I'm keeping in.
gonna call the doc in the mornng. but was wondering if anyone any natural cures...
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baka
Mr. Wizard of Protein
Grand Poohbah of Freaks
Surgery Date: 07-27-09
Surgery Type: RNY
From:: Surf City, CA
Posts: 4927
Tuo Ku Zi, Fang Pi
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« Reply #6 on: September 12, 2010, 10:42:18 AM » |
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Protein, protein and protein
Try some RTD's as it's a two-for
Cottage cheese
Greek yogurt
Blended Protein Soups
Ian
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ATTN Freshly Pouched Freaks: Never, and I mean NEVER, trust a fart!
Fear Can Hold You Prisoner - Hope Can Set You Free!
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dalypooh
Jr. Freak
Surgery Date: Aug. 11, 2010
Surgery Type: VSG
From:: MIAMI, FLORIDA
Posts: 90
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« Reply #7 on: September 12, 2010, 10:51:52 AM » |
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Tks Baka .. gonna get some more in
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LowCHO
Royal Freakness
Surgery Date: 11/02/10
Surgery Type: VSG
From:: West Coast, USA
Posts: 451
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« Reply #8 on: September 12, 2010, 02:58:27 PM » |
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 Way to go on the 41 lbs ... hope you're taking pictures & feel better soon! |
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Maddie
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« Reply #9 on: September 12, 2010, 04:56:30 PM » |
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For good protein on soft foods, try refried beans with cheese. They are high in protein and easy to get down. Or some egg salad made with lite mayo, put through a magic bullet. Wendy's chili put through the magic bullet is good and high protein.
Here are a couple of high protein easy to prepare dishes.
RICOTTA BAKE:
1 – 15 oz. Container of low fat Ricotta
1 C Parmesan cheese (split in 1/2) (Use the fresh grated from the grocery store, the stuff in the can is too dry)
1 egg
Mix all together - except for 1/2 C of parmesan -- put in a baking dish – (I used a 1 quart size) add another ˝ C of cheese on top and bake @ 350 till golden & bubbly - about 30mins
Add marinara or pesto sauce on top once done.
Reheats quite nicely!
Note: once you can have veggies, you can add a layer of the following:
1 frozen pkg. of spinach thawed/drained (squeezed) well - you can also use any veggies (e.g., zucchini and/or eggplant and sauté till soft)
DESSERT:
1 15oz container of low fat Ricotta
1 small tub of SF Cool Whip
˝ package of SF Jell-O (instant) cheesecake pudding mix
˝ package of SF Jell-O (instant) chocolate pudding mix
Combine all – let set overnight – ENJOY.
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General WLS Information