BariatricTV ForumRECIPESFood and stuffAbbondanza - the ultimate sandwich!
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David Schronce
Grand Poohbah of Freaks
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Surgery Date: Dec 6, 2010
Surgery Type: RNY
From:: Wilmington, NC
Posts: 825


Bariatric Food Dude


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« on: August 29, 2011, 06:53:18 AM »

Thin slices of ham, chicken, Genoa salami, Swiss cheese, red onion, tomato and hard-boiled eggs layered between crepes dressed with baby spinach leaves, mayonnaise, yogurt, seasoned cream cheese spread and parmesan cheese.


Make savory crepes with my version of Danielle's Oatmeal Cottage Cheese Pancake recipe found below and allow to cool
Mix mayonnaise, Greek yogurt, seasoned creme cheese and grated Parmesan cheese
Spread liberally on crepes
Cover one with baby spinach leaves
Layer gossamer thin slices of ham, chicken, Genoa salami, Swiss cheese, red onion, tomato and hard-boiled eggs
Top with 2nd crepe

Cut into wedges to serve

Cook's Notes: May be grilled, pressed or served cold



Cottage Cheese Oatmeal Pancakes / Crepes
1/4 cup oatmeal
1/4 cup cottage cheese
1 egg
pinch salt

For Sweet:
1 tsp vanilla extract
Splenda to taste

For Savory:
2-3 Tbsp grated Parmesan cheese
Sprinkle of garlic and/or onion powder
Fresh spinach or basil leaves (optional)

For Crepes:
Add 3 Tbsp milk

Put all the ingredients in your blender/food processor/magic bullet and process until everything liquefies.

For 2 pancakes/crepes, pour 1/2 batter into skillet prepared with nonstick spray
Cook over Med High heat until bubbles form all over the top and the edges begin to brown - flip and complete.

Savory crepes make excellent sandwich wraps
« Last Edit: August 29, 2011, 08:07:23 AM by David Schronce » Logged

---dave---



saucywench
Grand Poohbah of Freaks
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Surgery Date: 1/21/11
Surgery Type: RNY
From:: BFE, OR
Posts: 866

me


« Reply #1 on: August 29, 2011, 06:54:26 AM »

sounds wonderful
-Mel
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