BariatricTV ForumMOVE YO ASSRUN Freaks RUNIn home walking
Pages: [1]
« previous next »
Print
Author Topic: In home walking  (Read 419 times)
0 Members and 1 Guest are viewing this topic.
Heather Lundquist
Jr. Freak
**
Surgery Date: 10/27/2010
Surgery Type: Open RNY
From:: Buffalo, NY
Posts: 75


Half American, Half Swede :-)


WWW
« on: September 02, 2011, 03:56:39 AM »
Just want to recommend Leslie Sansone www.walkathome.com for an awesome way to get in shape, easily, in the comfort of your own home! Smiley She's much easier than Richard Simmons (I speak from tons of experience)! lol
Logged
335 / 235 / 195 lbs

I sell Jamberry Nail Shields... heatherlundquist.jamberrynails.net
Don't suffer the Nakie Nail Syndrome! Wink
terribletory
Royal Freakness
****
Surgery Date: August 26, 2010
Surgery Type: Roux En Y Revision
From:: Fort Wayne, Indiana
Posts: 296
« Reply #1 on: September 02, 2011, 03:59:12 AM »
My nut recommended her to me. I checked out her book and CD from the library. It is not a new program. 

I like most of what she does - but it is WAY TOO FAST for me!

I made a list of the "moves" and do them at a slower tempo.

She just kinda rubbed me the wrong way - but after you get past that, the program seems sound.

Terre
Logged
I am now officially half of my former self!
Heather Lundquist
Jr. Freak
**
Surgery Date: 10/27/2010
Surgery Type: Open RNY
From:: Buffalo, NY
Posts: 75


Half American, Half Swede :-)


WWW
« Reply #2 on: September 02, 2011, 05:46:59 AM »
Quote from: terribletory on September 02, 2011, 03:59:12 AM
My nut recommended her to me. I checked out her book and CD from the library. It is not a new program. 

I like most of what she does - but it is WAY TOO FAST for me!

I made a list of the "moves" and do them at a slower tempo.

She just kinda rubbed me the wrong way - but after you get past that, the program seems sound.

Terre

You have to get that heart pumping! I think Richard Simmons is way to fast for me, and he's a senior citizen! Wink Love him! But he's too quick for me compared to Leslie Sansone!

What is a Nut? Besides the snack food?
Logged
335 / 235 / 195 lbs

I sell Jamberry Nail Shields... heatherlundquist.jamberrynails.net
Don't suffer the Nakie Nail Syndrome! Wink
ttowe
BTV Hostess and Future star of Chihuahua Hoarders / Licked to Death by cuteness
Administrator
Grand Poohbah of Freaks
*****
Surgery Date: July 4, 2004
Surgery Type: RNY
From:: Santee, CA
Posts: 4608


BTV Bling


WWW
« Reply #3 on: September 02, 2011, 06:52:35 AM »
Awesome. Thanks for the recommendation.

t.
Logged
Hello..  My name is Toni.. And I am a chihuahua addict.
baka
Mr. Wizard of Protein
Grand Poohbah of Freaks
*****
Surgery Date: 07-27-09
Surgery Type: RNY
From:: Surf City, CA
Posts: 4926


Tuo Ku Zi, Fang Pi
« Reply #4 on: September 02, 2011, 09:52:50 AM »
Quote from: Heather Lundquist on September 02, 2011, 05:46:59 AM
Quote from: terribletory on September 02, 2011, 03:59:12 AM
What is a Nut? Besides the snack food?

Nut = Freaky Speak for Nutritionist

Ian
Logged
ATTN Freshly Pouched Freaks: Never, and I mean NEVER, trust a fart!



Fear Can Hold You Prisoner - Hope Can Set You Free!
saucywench
Grand Poohbah of Freaks
*****
Surgery Date: 1/21/11
Surgery Type: RNY
From:: BFE, OR
Posts: 863

me
« Reply #5 on: September 02, 2011, 05:06:04 PM »
Thanks for the rec. will check her out!
Logged
Heather Lundquist
Jr. Freak
**
Surgery Date: 10/27/2010
Surgery Type: Open RNY
From:: Buffalo, NY
Posts: 75


Half American, Half Swede :-)


WWW
« Reply #6 on: September 03, 2011, 04:36:37 AM »
You're welcome! She helped me get in shape, tone up and lose weight before and is now, too!
Logged
335 / 235 / 195 lbs

I sell Jamberry Nail Shields... heatherlundquist.jamberrynails.net
Don't suffer the Nakie Nail Syndrome! Wink
Pages: [1]
Print
« previous next »
Jump to: