My nut recommended her to me. I checked out her book and CD from the library. It is not a new program.
I like most of what she does - but it is WAY TOO FAST for me!
I made a list of the "moves" and do them at a slower tempo.
She just kinda rubbed me the wrong way - but after you get past that, the program seems sound.
You have to get that heart pumping! I think Richard Simmons is way to fast for me, and he's a senior citizen!
Love him! But he's too quick for me compared to Leslie Sansone!
What is a Nut? Besides the snack food?