BariatricTV ForumBooks n ResearchBooks on WLSTracking Protein
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lesliethequeen
Grand Poohbah of Freaks
*****
Surgery Date: September 19, 2011
Surgery Type: Roux-N-Y
From:: Citrus Heights, CA
Posts: 955
« on: October 11, 2011, 10:58:59 PM »
Hello!
I would like to track my protein. Does anyone know of a really good Cal/Protein/Fiber/ whatever book to do this with?

I have an on-line program but am more of a book in hand or book on Nook kind of girl.

Thanks!
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Starting Weight:307
Current Weight: 180.0

Everything you want in the world is just right outside your comfort zone, everything...Jamie Le
OperThinMint
Super Freak
***
Surgery Date: October 18, 2011
Surgery Type: Lap RNY
From:: Seattle WA
Posts: 173
« Reply #1 on: January 02, 2012, 08:50:58 PM »
Hi Leslie,
If you happen to still be looking...one of the Nuts from my program brought a hardcover, spiral journal to one of our support group meetings. DietMinder: Personal Food & Fitness Journal.  Carried at Barnes & Noble, Amazon & other places online.  It it very thorough and has good reviews.  Jo


http://www.memoryminder.com/dietminder_detail_view.asp
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100 pounds gone!
lesliethequeen
Grand Poohbah of Freaks
*****
Surgery Date: September 19, 2011
Surgery Type: Roux-N-Y
From:: Citrus Heights, CA
Posts: 955
« Reply #2 on: January 02, 2012, 10:30:34 PM »
Thank you! This is one of my New Year's Resolutions, to track my food, so I was hoping
(but had given up) that someone would have an idea.

I will check it out...
Leslie
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Starting Weight:307
Current Weight: 180.0

Everything you want in the world is just right outside your comfort zone, everything...Jamie Le
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