BariatricTV ForumGeneral WLS InformationWhat Did You Eat?WDYE 1/27
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Indykitty
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Surgery Date: 12/15/2008
Surgery Type: RNY
From:: Indianapolis, IN
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I'm going to be a diamond, some day...
« on: January 27, 2012, 07:27:00 AM »
TGIF! Happy Friday all!

Ultramet Low Carb Chocolate Fudge Shake

Dry roasted edamame

Turkey burger
Broccoli cole slaw with Miracle Whip Light

Seaweed snacks
Baby carrots

Dinner TBD
Arctic Zero likely!  Tongue
also some miracle noodles with splenda, cinnamon, and brown sugar sugar twin and butter flavored spray

Vitamins: yes, Fluids: working, Exercise: walk
« Last Edit: January 27, 2012, 09:34:45 PM by Indykitty » Logged
Keilah (sounds like Sheila)<br /><br />High 322, Low so far 162.8<br /><br />


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T2Nashville
Queen of the Kitchen Freak
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Surgery Date: October 13, 2008
Surgery Type: VSG
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« Reply #1 on: January 27, 2012, 08:08:02 AM »
B: 2 eggs and 2 slices of bacon - probably my favorite b'fast
S: Nada - drinking lots of water and tea today - helps with bloating during TOM
L: Chicken salad and fruit
S: Nada
D: I didn't get to that BBQ pork pizza last night - just did some chicken when I got home - so maybe that

Vits, water, exercise - yes to all!
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"The body vs. the mind - now THAT'S a fight!" Hetty from NCIS: Los Angeles
Kierie
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« Reply #2 on: January 27, 2012, 08:12:50 AM »
Hey Ladies:
I'm finally off the progesterone! so I'm no longer an emo mess nor do I want to dive into a vat of carbs.
am snack
1 slice of provolone
1 slice of ham

2 cups diet ocean spray

Breakfast
2 cups (ish) Baby spinach
2 slices provolone
4/5 slices ham

hot chocolate and coffee with a splash of 1%

Lunch
Leftover bbq chicken

PM snack
ff greek yogurt

Dinner TBD Lady night
vities in
32 oz liquids down woohooo
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baka
Mr. Wizard of Protein
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Surgery Date: 07-27-09
Surgery Type: RNY
From:: Surf City, CA
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Tuo Ku Zi, Fang Pi
« Reply #3 on: January 27, 2012, 08:19:12 AM »
Hello Weekend Freaks!

25 mile ride by the Ocean
1200m swim

Freaky Pizza Soup
Aidan's Protein Salad
Isopure Dutch Chocolate Low Carb
Plain Soy Milk Light
Designer Whey Protein Blitz
Creamy Nugget Goodness

Calories: 843
Fat: 22g
Carbs: 29g
Sugar: 16g
Fiber: 4g
Protein: 135g

Ian
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HopenToBeThin
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Surgery Date: Pouch Date 6/15/09
Surgery Type: RNY
From:: KY
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We lost 246 in 9 mths - 3/13/10
« Reply #4 on: January 27, 2012, 12:03:50 PM »
Hello all,

Well my 4 days of low carbing it has resulted in a drop of 3 of my 9-pound gain gone, woohoo.  Working on day 5.

I was a bit disappointed to see that a can of V-8 has 11 net carbs, which currently would be half my daily intake.  Guess I will have to only drink 1/2 at a time.

Today I had 3 regular coffee's with sf creamer, probably one serving between all three cups as I have cut back on that.
I fixed my double prot drink and have only gotten about 1/4 of it in as this morning went crazy at work so I will continue to sip for the rest of the afternoon and try to get it in before 5 (now 2).

lunch was 2 boiled eggs and 1/2 C of homemade white chili
supper will be pork chop and carrots

My energy level just hit a wall, which I suspect is in part because I still have way too much of my drink still sitting in the bottle.  Hopein' to perk up some once it is in my system.  This girl has way too much to do this weekend to be draggin.

Have a good weekend everybody!!
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Paula
T2Nashville
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Surgery Date: October 13, 2008
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« Reply #5 on: January 27, 2012, 02:27:56 PM »
Quote
my 4 days of low carbing it has resulted in a drop of 3 of my 9-pound gain gone

WOOHOO! Way to go, Paula!
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"The body vs. the mind - now THAT'S a fight!" Hetty from NCIS: Los Angeles
Kierie
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OJG Original Jersey Girl
« Reply #6 on: January 27, 2012, 05:23:02 PM »
Paula The little cans I think have 5
Dinner on my own tonight so Eggs ham and cheese
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