BariatricTV ForumGeneral WLS InformationWhat Did You Eat?WDYE 2/6
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T2Nashville
Queen of the Kitchen Freak
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Surgery Date: October 13, 2008
Surgery Type: VSG
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« on: February 06, 2012, 07:24:15 AM »
Good morning, and congrats to Giants fans everywhere! Eli showed everyone that he is the real deal and need not live under Peyton's shadow any longer.

Heather had a lovely taco bar at her party last night, and she was kind enough to share leftovers.

B: Shredded taco chicken frittata - oh, this was delish!
S: Nada
L: Small taco salad (ground beef)
S: Nada
D: I have more of the shredded taco chicken, so maybe a tortilla pizza?

Vits, water, exercise - yes to all!
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greebo115
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Surgery Date: 08/08/08
Surgery Type: RNY Gastric Bypass
Posts: 1774
« Reply #1 on: February 06, 2012, 08:56:29 AM »
Good afternoon!
Having a blessed "no appetite" few days at the moment.....I still find them a little unsettling, but at the same time they great for staying in control of what I put in my mouth!

B: 2 scrambled eggs
L: leftover curry and rice mixed with 1/2 tin tuna (I know it sounds weird, but it was nutrionally sound and I didn't care what I was eating, lol).
D: Lamb heart, carrot, celey, mushroom and bean stew with a small baked potato (in it's skin).
S: chopped strawberries and banana with a dollop of full fat greek yogurt (bought full fat by accident, but yum yum!)
Vits: yes, Water: will be ok, ex: starting a new routine.....as soon as I finish work, and before dinner, will do 1/2 hour on tread mill - it doesn't matter about speed or distance, just trying to build a routine!
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Kierie
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« Reply #2 on: February 06, 2012, 09:12:30 AM »
I'll post to be accountable but as the cupboards are bare I'm not on great track
24 oz crystal light
protein shake
2% greek yogurt

sugars dropped so granola bar from the work kitchen

Still determining lunch
vities in
40 oz liquid so far
not sure about MYA I feel the bad weather coming
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HopenToBeThin
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Surgery Date: Pouch Date 6/15/09
Surgery Type: RNY
From:: KY
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We lost 246 in 9 mths - 3/13/10
« Reply #3 on: February 06, 2012, 11:48:38 AM »
Howdy all,

Very very busy weekend has left me a bit draggy today.  Going to shoot for an early bedtime tonight.

Today's fuel plans

double prot drink, no milk, just coffee, DaVinci and prot powder
reg coffee w/sf creamer x 3
powerade zero
lunch was fresh spinach leaves, bacon crumbles, canned chicken and blue chess dressing and 1 cheese stick
dinner will be sour kraut and turkey sausage
choc, pb greek yog
lots more fluids

no exercise today, will most likely be a bit low on prot and fluids, just do not seem to want to ingest much of anything, basically forcing the eating cause I know I have to.
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Paula
Seht
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Surgery Date: January 22, 2008
Surgery Type: RnY
Posts: 759
« Reply #4 on: February 06, 2012, 03:22:24 PM »
Morning pre breakfast by 1-2 hours
double sized coffee with just a splash of 2% milk and some S/F Torani

Breakfast
Protein bar

Snack
Diet Snapple

Lunch
Tuna over romaine lettuce with tomatoes and some salsa

Snack
Diet Snapple

Dinner
Shrimp and veggies
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"The one thing I want to leave my children is an honorable name." "It is hard to fail, but it is worse never to have tried to succeed."
  T. Roosevelt April 10, 1899
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