Indykitty
Grand Poohbah of Freaks
    
Surgery Date: 12/15/2008
Surgery Type: RNY
From:: Indianapolis, IN
Posts: 4783
I'm going to be a diamond, some day...
|
 |
« on: February 15, 2012, 05:58:44 AM » |
|
Happy hump day y'all! SF almond milk in my coffee Protein shake Dry roasted edamame/Seaweed snack Potroast with red potato/spinach shirataki too Large dill pickle Dinner TBD Shirataki noodles with light Prego and cottage cheese, first sauteed in a little olive oil - added basil, oregano, white pepper and salt 2 sf popsiclesVitamins: out  - getting paid though so should have them back soon!, Fluids: planned, Exercise: walk
|
|
|
|
« Last Edit: February 15, 2012, 07:06:36 PM by Indykitty »
|
Logged
|
|
|
|
T2Nashville
Queen of the Kitchen Freak
Grand Poohbah of Freaks
    
Surgery Date: October 13, 2008
Surgery Type: VSG
Posts: 4741
Photo by Candy
|
 |
« Reply #1 on: February 15, 2012, 07:44:01 AM » |
|
B: Sausage, egg & cheese cuppie - rather like a mini quiche - very good S: Earl Gray au Lait iced tea - drinking, drinking... L: BBQ Feast - I delayed this coupon by one day - I opted yesterday to eat my own cooking, and it was a good decision - yummy S: Nada D: Either more BBQ or a salad - will depend on my taste buds when I get home S: Pot de Creme - I made these SF from a Pioneer Woman recipe - they are the BOMB!
Vits, water, exercise - yes to all today!
|
|
|
|
|
Logged
|
"The body vs. the mind - now THAT'S a fight!" Hetty from NCIS: Los Angeles

|
|
|
Seht
Grand Poohbah of Freaks
    
Surgery Date: January 22, 2008
Surgery Type: RnY
Posts: 759
|
 |
« Reply #2 on: February 15, 2012, 08:01:44 AM » |
|
coffee with a couple ounces of vanilla protein drink instead of milk
Stupid microwave at work is broken, so instead of some nice egg beaters, I was forced into the overflow stash and had a protein bar. Not nearly as satisfying as the eggs, still feeling grumpy about this one.
I may be stuck with that again for lunch as everything I have in the fridge requires the microwave.
Dinner is going to be some homemade chicken wing recipe my wife wanted to try, so I'm not sure what that looks like. I'll have to point out the menu and see how much or if I eat any of it.
Scott
|
|
|
|
|
Logged
|
"The one thing I want to leave my children is an honorable name." "It is hard to fail, but it is worse never to have tried to succeed." T. Roosevelt April 10, 1899
|
|
|
|
Kierie
|
 |
« Reply #3 on: February 15, 2012, 08:15:08 AM » |
|
Hi Guys: So as a testament to me being half asleep this morning I put my high fiber cereal in my coffee (brilliance!) Turned into serendipitous luck as I have been a fabulous gardener today!
coffee with 1/2 cup almond milk 2/3 cup high fiber cereal 2 cheese sticks
am snack (great carb monster slayer!) Baby spinach 2 hb eggs sliced 1/4 cup garbanzos 1 squirt kens nnorthern italian
lunch 5 oz tuna 1/4 cup garbanzos Baby spinach 3 squirts Kens
pm snack 14 baby carrots 2 T sun butter Dinner Turkey red and black bean chili shredded rf mexican cheese MYA when I get home tonight cancelling PT Liquids workign on 36 then moving on to water/Crystal light
|
|
|
|
|
Logged
|
[link=http://www.3fatchicks.com/] [image noborder]http://www.3fatchicks.net/img/tulip-bar/slider-wheelchair/lb/145/125/144/.png[/image][/link]
|
|
|
T2Nashville
Queen of the Kitchen Freak
Grand Poohbah of Freaks
    
Surgery Date: October 13, 2008
Surgery Type: VSG
Posts: 4741
Photo by Candy
|
 |
« Reply #4 on: February 15, 2012, 11:39:20 AM » |
|
Kierie - that one made me laugh! People at work don't even come near me until at least 10am. A morning person I am NOT!
Wow, the BBQ feast was pretty awesome! I've got enough here for about 5 meals! YUM! Gotta love coupons!
|
|
|
|
|
Logged
|
"The body vs. the mind - now THAT'S a fight!" Hetty from NCIS: Los Angeles

|
|
|
HopenToBeThin
Grand Poohbah of Freaks
    
Surgery Date: Pouch Date 6/15/09
Surgery Type: RNY
From:: KY
Posts: 2811
We lost 246 in 9 mths - 3/13/10
|
 |
« Reply #5 on: February 15, 2012, 04:18:56 PM » |
|
Hey all, man this week has been crazy.
Got my exercise in on Monday, but the last 2 days have been nutso. Went off plan today totally, but only in what I ate, not in vol.
No breakfast at all to dang busy too early. Coffee x2 no creamer had some chili lime almonds but did not go crazy with them sparkling water, crystal lite and powerade zero Lunch started with chips and salsa, chicken fajitas no wrap and beans but no rice. Had a prot bar and some more nuts this afternoon. will probably have some baked fish for supper
too many carbs today, means I will have to fight to not eat them tomorrow, but at least I will go into the day knowing that up front.
|
|
|
|
|
Logged
|
Paula
|
|
|
RNY_Trucker
Fresh Freak

Surgery Date: 4/7/09
Surgery Type: RNY
From:: Somewhere in the lower 48 states
Posts: 44
|
 |
« Reply #6 on: February 15, 2012, 04:22:42 PM » |
|
B... Tuna with cracker snack pack S... 2-3 handfuls of nuts and a handful of sugar snap peas and 4 baby carrots L... Steak and egg burrito (one egg and 3 slices of meat) S... 1/2 banana and peanut butter burrito D... 1 cup of left over stew About 70 oz of coffee (half decaf and half caffeinated) and 20 oz of water First time in a LONG time I've logged what I've eaten... Mmmm not sure I like what I see... 
|
|
|
|
|
Logged
|
RNY_TRUCKER 'Semi' retired aka-Lady K.
|
|
|
Indykitty
Grand Poohbah of Freaks
    
Surgery Date: 12/15/2008
Surgery Type: RNY
From:: Indianapolis, IN
Posts: 4783
I'm going to be a diamond, some day...
|
 |
« Reply #7 on: February 16, 2012, 05:55:41 AM » |
|
Doesn't look too bad Paula!  I like to use the Ole' Low Carb high fiber tortillas - I get them at Kroger in the Mexican section. It really helps to log for me - even when I'm horrid because then I can see exactly what I did. It's tough on those bad days though and I don't always share all of it because of the guilt. 
|
|
|
|
|
Logged
|
|
|
|
RNY_Trucker
Fresh Freak

Surgery Date: 4/7/09
Surgery Type: RNY
From:: Somewhere in the lower 48 states
Posts: 44
|
 |
« Reply #8 on: February 16, 2012, 09:23:08 AM » |
|
Wish there was a like button.. LOL! Thats one of the reasons why I never did this thread... I didn't want to face what I concidered my failure. Now I need to face what I'm doing!
|
|
|
|
|
Logged
|
RNY_TRUCKER 'Semi' retired aka-Lady K.
|
|
|
Indykitty
Grand Poohbah of Freaks
    
Surgery Date: 12/15/2008
Surgery Type: RNY
From:: Indianapolis, IN
Posts: 4783
I'm going to be a diamond, some day...
|
 |
« Reply #9 on: February 16, 2012, 11:23:54 AM » |
|
It's not failure, but a normal part of the process for some of us I think. Wish I could be perfect, but NOPE!!! Sadly, I'm not... darn it! 
|
|
|
|
|
Logged
|
|
|
|
|