BariatricTV ForumGeneral WLS InformationWhat Did You Eat?WDYE 3/6
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Kierie
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OJG Original Jersey Girl


« on: March 06, 2012, 04:25:07 AM »

It's going to be a longish day but I'm in control of how I handle it! staying positive!!
Here's the plan
Crystal light
coffee with almond milk

Yogurt with flax
2 hard boiled eggs with salad and hummus
Salad with virginia ham, cheddar and garbanzos
Tuna spinach muffie salad
Chili
No mya
2.5 cups so far
about to finish up my vities
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Indykitty
Grand Poohbah of Freaks
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Surgery Date: 12/15/2008
Surgery Type: RNY
From:: Indianapolis, IN
Posts: 4783


I'm going to be a diamond, some day...


« Reply #1 on: March 06, 2012, 05:24:56 AM »

Hey Kierie! That's right. You're in control. Me too! I survived my first ever class of hip-hop aerobics thanks to my good friend Patty Pear who is urging me to join the YMCA and start going with her. I am considering it, but cash is pretty tight. Turns out there is no membership fee for state employees, so that's a bonus and they do have some free classes like the one last night. It would be nice to be able to go and do it with a friend who's got two left feet just like me.  Cool Happy Tuesday!  Kiss

Smart dogs

More smart dog
Strawberries
Blueberries

Miracle rice with Indian lentils

More smart dogs - a lot of sodium, but tons of protein in these puppies!

Dinner TBD

Here starts trouble
Premade steel cut irish oats found at Big Lots for 90 cents each - but they had a small amount of sugar - 150 calroies
2 cheese tortilla melts on Ole' low carb wraps - 1 with pepperoni and salsa
1 serving peanut butter puffins
1 serving Special K red berries
1 serving Silk SF Almond Milk
Another serving Oats


I am not sure what caused me to derail and freak out, but it could be that it is anxiety about meeting with the attorney before my Chapter 13 creditors meeting tomorrow at court


Vitamins: yes, Fluids:working, Exercise: walk
« Last Edit: March 07, 2012, 04:52:08 AM by Indykitty » Logged

Keilah (sounds like Sheila)<br /><br />High 322, Low so far 162.8<br /><br />


Keilah Kay (Sells) Folkertsma on Facebook
Kierie
Grand Poohbah of Freaks
*****
Posts: 2461


OJG Original Jersey Girl


« Reply #2 on: March 06, 2012, 10:51:25 AM »

Awesome!!!! I bet you are getting down with your bad self!!!
I want to try those miracle noodles/rice
do you buy them online? How do they get shipped?
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Indykitty
Grand Poohbah of Freaks
*****
Surgery Date: 12/15/2008
Surgery Type: RNY
From:: Indianapolis, IN
Posts: 4783


I'm going to be a diamond, some day...


« Reply #3 on: March 06, 2012, 11:47:12 AM »

I was funky alright!  Embarrassed Maybe not in a good way, but the instructor was so very nice and she said I didn't do too bad.  Cool

Yes, I order them from miraclenoodle.com and they ship in a box - they are packed in water in the bags - you have to rinse them thoroughly because they smell a little fishy, but they don't really have a flavor. They're very bland and go well with about anything.  They're excellent to beef up soup or stew, chili, I've put them in pudding like tapioca, eaten them with almond milk and sweetener and a little vanilla and cinnamon, and with pasta sauces, and as a tuna casserole or mexican type casserole and I don't feel the least bit guilty for pigging out on them because they're fiber. The spinach ones have some calories, but they're really good. 15 calories a serving, 2 servings a bag - not really 2 in my opinion, but I think my pouch is the grand canyon sometimes.  Undecided I've also made Asian type stir fries with veggies, meat, and soy, lime, splenda, red pepper, and the PB2. Yummy! You can live chat with the Miracle Noodle people too. They are so many varieties. I actually like the mini pearls more than the miracle rice - which seems to be more tender to chew. I hope you like them. You might actually find some at an Asian grocery, too. Shirataki noodles... and the tofu shirataki's used to be carried at Meijer in the refrigerated produce section by the tofu. They have 15 calories a serving and a more tender too. The regular shirataki's are calorie free. Pretty good bargain there!
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Keilah (sounds like Sheila)<br /><br />High 322, Low so far 162.8<br /><br />


Keilah Kay (Sells) Folkertsma on Facebook
T2Nashville
Queen of the Kitchen Freak
Grand Poohbah of Freaks
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Surgery Date: October 13, 2008
Surgery Type: VSG
Posts: 4741


Photo by Candy


« Reply #4 on: March 06, 2012, 02:07:25 PM »

Peeps! How are you today? A virus ate my work computer, so I'm still catching up since I got a new one today at lunch. Oh, and the soup last night? Amazing! I'll try to go post it in the recipes today.

B: Bacon, cheese, and green onion frittata
S: Nada
L: Blackened tilapia salad
S: Nada
D: Going to a hockey game tonight, but there is supposed to be chicken and BBQ, so I should be good

Vits, water, exercise - yes, yes, no
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"The body vs. the mind - now THAT'S a fight!" Hetty from NCIS: Los Angeles


Indykitty
Grand Poohbah of Freaks
*****
Surgery Date: 12/15/2008
Surgery Type: RNY
From:: Indianapolis, IN
Posts: 4783


I'm going to be a diamond, some day...


« Reply #5 on: March 06, 2012, 03:50:22 PM »

Glad you got a new computer! Ooh, the soup does sound good....
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Keilah (sounds like Sheila)<br /><br />High 322, Low so far 162.8<br /><br />


Keilah Kay (Sells) Folkertsma on Facebook
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