BariatricTV ForumGeneral WLS InformationWhat Did You Eat?WDYE 03/28
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Indykitty
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Surgery Date: 12/15/2008
Surgery Type: RNY
From:: Indianapolis, IN
Posts: 4783


I'm going to be a diamond, some day...
« on: March 28, 2012, 05:02:47 AM »
Happy Wednesday!

Power pak pudding

Dry roasted edamame

Vegetable miracle rice stir fry

Quest bar

Dinner TBD
Maybe more salad - not sure

Spinach and mixed salad with cauliflower, grape tomatoes, capers, sunflower seeds, and sugar free balsamic vinaigrette

SF jello - Kroger brand

Vitamins: yes, Fluids: working, Exercise: walk

Still got a headache... I'm starting to think the Namenda is not going to work for me even at the higher dose. Hope there is something that will and that is cheaper though. 30 mg a day cost $314.81 and that says I got a $90 savings for having insurance.  Undecided
« Last Edit: March 29, 2012, 04:28:49 AM by Indykitty » Logged
Keilah (sounds like Sheila)<br /><br />High 322, Low so far 162.8<br /><br />


Keilah Kay (Sells) Folkertsma on Facebook
T2Nashville
Queen of the Kitchen Freak
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Surgery Date: October 13, 2008
Surgery Type: VSG
Posts: 4741


Photo by Candy
« Reply #1 on: March 28, 2012, 06:25:33 AM »
B: Green onion frittata (with chopped bacon and a couple dollops of ricotta under the broiler - yum!)
S: Nada
L: Taco burger and refried beans
S: Nada
D: Cube steak and onions

Vits, water, exercise - yes to all

David Schronce's Taco Burgers are amazing! I had one for dinner last night, salad on the side with the sauce as my dressing. Good Lord!

The cube steak is actually Ree Drummond's recipe for Marlboro Man Sandwiches - minus the bread and less butter (2 sticks for one recipe? Seriously?).
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"The body vs. the mind - now THAT'S a fight!" Hetty from NCIS: Los Angeles
Kierie
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OJG Original Jersey Girl
« Reply #2 on: March 28, 2012, 06:45:34 AM »
B Beef Stirfry (this made my sugar drop)
coffee with NSA cocoa
S 2 hb eggs cheese stick
L Mediterranean salad with chicken
S 2 hb eggs cheese stick
Dinner Indian tonight prolly tandoori chicken no rice no naan
25 min MYA
3 cups liquid
vities in!
« Last Edit: March 28, 2012, 09:45:55 AM by Kierie » Logged
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HopenToBeThin
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Surgery Date: Pouch Date 6/15/09
Surgery Type: RNY
From:: KY
Posts: 2811


We lost 246 in 9 mths - 3/13/10
« Reply #3 on: March 28, 2012, 10:05:29 AM »
Hi ya'll

prot shake-carribean cooler pp, hood milk and cocoanut SF syrup
coffee
water, crystal lite and powerade zero
turkey and cheese, hummus and sun chips (my carrots had gone blinky)
prot bar
pork tenderloin and cottage cheese

prot, vites and water all good
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Paula
Lady_J_2008
Royal Freakness
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Surgery Date: October 2008
Surgery Type: RNY
From:: Indianapolis, IN
Posts: 411


Not there yet but working on it!
« Reply #4 on: March 28, 2012, 10:26:48 AM »
Large unsweetened ice tea from Steak N Shake - makes me feel like I am living life in the fast lane by going thru the drive-thru.  

Slice of cheese

I plan on having some soup this evening.  Maybe some peanut butter.  

Went to the gym, had the vits.  

Have a good day everyone.  
« Last Edit: March 28, 2012, 02:45:36 PM by Lady_J_2008 » Logged
Di@na
Grand Poohbah of Freaks
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Surgery Date: July 21, 2010
Surgery Type: Sleeve
From:: Costa Rica
Posts: 901
« Reply #5 on: March 28, 2012, 12:50:05 PM »
Hi everybody! Good Afternoon!
WEDNESDAY:
B- 5:20am coffee latte + ½ scoop TwinLab Protein (blend)
6:40am ¼ cup Cottage cheese + sliced almonds + cinnamon
6:55am 2Tsp. oat meal w/ apple + ½ cup skim milk + ¼ cup water + 1 Ts sliced almonds + cinnamon
S- 7:55am fruit shake (banana, blackberry, strawberry, and cranberry) w/ Silk almond milk + light cranberry juice + ½ scoop TwinLab protein + Plain yogurt + vitamin
10:30am Dannon L&F
11:30am Peanut Butter w/ a spoon!!
L- 12:30pm ground meat + chayote, ayote tierno (2 kinds of squash), zucchini, carrots + salad (tomato, lettuce, pickle, olive)
2:00pm 4 flax seeds sticks
S- 4:15pm apple sauce
6:10pm 18 almonds + bar
D- 8:00pm tenderloin + chayote, ayote tierno (2 kinds of squash), zucchini, carrots
S- 9:00pm small glass of skim milk
Vitamin: check
Liquids: check

Activity: 1H swim. Total of 4436 steps
« Last Edit: March 29, 2012, 03:52:49 AM by Di@na » Logged
DIANA K

Surgery- 255
Current- 155
Goal - healthy
Dr.’s Goal 143-154lbs 65-70kg
Onederland: 30 Sep, 2010
Century Club: 05 Jul, 2011

“My health, my responsibility… This day. Every day.” ~  Connie Stapleton, PH.D.
I AM A NATURALLY FAT PERSON GIVEN A ONE TIME CHANCE TO LIVE LEAN! ~ my frien
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