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Kierie
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OJG Original Jersey Girl
« on: April 17, 2012, 04:37:33 AM »
So I was having stress dreams last night
imagine dreaming of a table full of doughnuts (with the two owners of my company)
We have off today to take care of taxes and some bills and hopefully enjoy some of this nice weather
Breakfast
8 oz coffee
8 oz almond milk
1 scoop protein
1 tbsp nsa quick

Lunch
Rotisserie chicken salad with spinach

dinner grilled chicken and veggies
salad

My snacks will prolly be my usuals or the week or a protein shake
No MYA yet
vities not in yet (DH had a migraine I had to kick into super wife Mode)
2 cups liquid
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T2Nashville
Queen of the Kitchen Freak
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Surgery Date: October 13, 2008
Surgery Type: VSG
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Photo by Candy
« Reply #1 on: April 17, 2012, 08:44:38 AM »
B: Smart Ones Three Cheese Omelet Meal
S: Nada
L: The most amazing salad - chicken, romaine, apples, walnuts, feta, and my new homemade Creamy Orange Dressing, which I will most about in the recipe forum. YUM!
S: Nada
D: Going to a cocktail party at The Hermitage (home of President Andrew Jackson - did you know that's just outside of Nashville? Great tour!) with Heather. It's one of those grazing appetizers things, so Heather will be there to slap my hands. Smiley

Vits, water, exercise - yes to all!
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Di@na
Grand Poohbah of Freaks
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Surgery Date: July 21, 2010
Surgery Type: Sleeve
From:: Costa Rica
Posts: 903
« Reply #2 on: April 17, 2012, 01:45:26 PM »
Hi everybody!
TUESDAY:
B- 5:20am coffee latte + ½ scoop TwinLab protein (blend)
6:50am ¼ cup Cottage cheese w/ 2Tsp oat meal + apple + ½ cup skim milk + ¼ cup water + 1Tsp sliced almonds + cinnamon + Splenda
S- 7:50am fruit shake (blackberry, strawberry and cranberry) w/ Silk almond milk + light cranberry juice + ½ scoop TwinLab protein + Plain yogurt + vitamin
10:45am Dannon L&F + bar
L- 12:40pm Tenderloin + veggies (broccoli + squash) + soda crackers
S- 3:00pm No snack (coffee)
4:30pm 18 almonds + hand full walnuts
D- 7:00pm Limoncello
8:30pm chicken soup w/ chicken and matzo balls
Vitamin: check
Liquids: check

Activity:  Rest Day! Total of 6541 steps
P.S.  Running around on buses, went to my NUT, she says “I’m maintaining”, really? About our climate, we are starting transition to the rainy season. Today has being so dark, and in my way home has being thundering one after another, so as soon as it will start I will have to turn off the computer until it finishes. Yesterday afternoon also was a big rain/lighting storm. I don’t like rainy season!! =(
« Last Edit: April 18, 2012, 04:23:34 AM by Di@na » Logged
DIANA K

Surgery- 255
Current- 155
Goal - healthy
Dr.’s Goal 143-154lbs 65-70kg
Onederland: 30 Sep, 2010
Century Club: 05 Jul, 2011

“My health, my responsibility… This day. Every day.” ~  Connie Stapleton, PH.D.
I AM A NATURALLY FAT PERSON GIVEN A ONE TIME CHANCE TO LIVE LEAN! ~ my frien
T2Nashville
Queen of the Kitchen Freak
Grand Poohbah of Freaks
*****
Surgery Date: October 13, 2008
Surgery Type: VSG
Posts: 4741


Photo by Candy
« Reply #3 on: April 18, 2012, 12:00:54 PM »
Diana - I'm sure rainy season is difficult to get through when you live there. But that's what makes your home so lovely and green! At least from what I've seen in pictures. I sure hope to visit there someday! And ummmm, Limoncello!!!! YUM!

Kierie - I think your dreams are trying to tell you something! Smiley
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"The body vs. the mind - now THAT'S a fight!" Hetty from NCIS: Los Angeles
Kierie
Grand Poohbah of Freaks
*****
Posts: 2461


OJG Original Jersey Girl
« Reply #4 on: April 19, 2012, 08:26:12 AM »
Tammy That's too stay away from the Kryptonite Kremes!
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