Tammy, Goo revisited!

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	Author	Topic: Tammy, Goo revisited! (Read 158 times)
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cyndy40

Grand Poohbah of Freaks

Surgery Date: 10/23/06
Surgery Type: Lap Band
Posts: 1093

Tammy, Goo revisited!

« on: May 09, 2012, 07:13:54 PM »

Hey! T2!

I have recently revisited our protein goo and here is what has happened. I have replaced the TBSP of coconut flour with powdered coconut milk. I still use the SF torani. I mix just a bit of coconut oil with the Torani and the coconut milk powder and set aside for a bit. I then add 1 scoop click and 1/2 scoop of other protein powder and mix until smooth. I use this as icing on protein cakes or a dip for strawberries, oh my! I added 1 TBSP of butter today for a real "buttercream" texture and taste it was fabulous!


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Indykitty

Grand Poohbah of Freaks

Surgery Date: 12/15/2008
Surgery Type: RNY
From:: Indianapolis, IN
Posts: 4783

I'm going to be a diamond, some day...

Re: Tammy, Goo revisited!

« Reply #1 on: May 10, 2012, 06:11:05 AM »

Mmmmmm.... I think I may have to try this, but I don't have the coconut milk powder. Where did you find yours Cyndy? Was it online or local? I do still have coconut flour though...


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Keilah (sounds like Sheila)<br /><br />High 322, Low so far 162.8<br /><br />

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cyndy40

Grand Poohbah of Freaks

Surgery Date: 10/23/06
Surgery Type: Lap Band
Posts: 1093

Re: Tammy, Goo revisited!

« Reply #2 on: May 10, 2012, 06:19:12 AM »

I found it on-line at Amazon (I think). The coconut milk powder holds this together more like icing vs. the coconut flour. With that said, the coconut flour is still a good way to make this goo! Kidlet loves it too!