MYA May 19, 12’

Di@na

Grand Poohbah of Freaks

Surgery Date: July 21, 2010
Surgery Type: Sleeve
From:: Costa Rica
Posts: 900

MYA May 19, 12’

« on: May 19, 2012, 03:04:37 AM »

Hi everybody! Good Morning!
SATURDAY:
Remember how important is to our journey to incorporate any kind of exercise. We must move our bodies!
We will like to hear/read what you are doing today to MYA!!
*** ***
Today 1H synchro swimming and 1H gymnastics.

Yesterday was my appointment with Plastic Cx, I was denied to the surgeries because “I’m doing so well”! Really? Yes, I’m happy that my skin did shrink well, but it would have being nice for them to finish the job. Makes me feel sad!!

I will ignore doubters, haters and unhealthy examples.
I will beat my personal best.

Have a wonderful day!! Wish all an awesome weekend!!


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DIANA K

Surgery- 255
Current- 155
Goal - healthy
Dr.’s Goal 143-154lbs 65-70kg
Onederland: 30 Sep, 2010
Century Club: 05 Jul, 2011

“My health, my responsibility… This day. Every day.” ~ Connie Stapleton, PH.D.
I AM A NATURALLY FAT PERSON GIVEN A ONE TIME CHANCE TO LIVE LEAN! ~ my frien

cyndy40

Grand Poohbah of Freaks

Surgery Date: 10/23/06
Surgery Type: Lap Band
Posts: 1093

Re: MYA May 19, 12’

« Reply #1 on: May 19, 2012, 08:00:59 AM »

Sorry about the plastics, Dina.

I ran 4.5 today. I quit sooner than I wanted, but I had a bad chest pain. As I have bradycardia (slow heart beat), I wanted to make sure that I was not over stressing my slow little heart.


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Burnett

MC Burnett - the BTV Gangsta - Yo
Royal Freakness

Surgery Date: 1/11/2010
Surgery Type: RNY
From:: Deptford, NJ
Posts: 480

Re: MYA May 19, 12’

« Reply #2 on: May 19, 2012, 02:21:52 PM »

Another beautiful day for a bike ride!
Today: 40 miles, 3 hrs 20 min, 12 mph avg spd, 1702 calories burned!
This week: 141.64 miles, 11 hrs 30 min, 12.57 mph avg spd, 6143 calories burned!


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Banging your head against a wall uses 150 calories an hour!

trishansen

Super Freak

Surgery Date: Sept 6, 2011
Surgery Type: RNY - Dr. Samaad Malik, Victoria, BC
From:: Kamloops, BC Canada
Posts: 209

Re: MYA May 19, 12’

« Reply #3 on: May 19, 2012, 04:33:18 PM »

Diana - Sorry to hear you were denied - even if they think it's because you are doing so well! I agree - the weight loss is only part of the process and repairing the effects on the body should be part of it all.

The exercise continues...45 mins recumbent bike.


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HW 277 / SW 231 / CW 174 / GW 155
(5'6")

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