BariatricTV ForumGeneral WLS InformationWhat Did You Eat?WDYE 5/30
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Kierie
Grand Poohbah of Freaks
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Posts: 2461


OJG Original Jersey Girl
« on: May 30, 2012, 05:39:31 AM »
I'm flaring today superbad the anxiety kind so cancelling PT I think. I tried to MYA but it was too overwhelming if that makes sense and I only got 10 min in.

Breakfast
12 oz coffee
3 oz NSA almond milk
3/4 scoop protein

am snack
the rest of my fruit salad
7 oz greek yogurt
2 T flax

Lunch
chunky veg salad
2 slices Virginia ham
2 slices cheese

pm snack
Chunky veg salad
1 hb egg
1 cheese stick

Dinner is something chicken tbd

3 cups liquid so far
vities in
10 min mya
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Indykitty
Grand Poohbah of Freaks
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Surgery Date: 12/15/2008
Surgery Type: RNY
From:: Indianapolis, IN
Posts: 4783


I'm going to be a diamond, some day...
« Reply #1 on: May 30, 2012, 06:52:02 AM »
Darn it... didn't see this one before posting to the other one...  Sad
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Keilah (sounds like Sheila)<br /><br />High 322, Low so far 162.8<br /><br />


Keilah Kay (Sells) Folkertsma on Facebook
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