BariatricTV ForumGeneral WLS InformationWhat Did You Eat?WDYE 5/30
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cyndy40
Grand Poohbah of Freaks
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Surgery Date: 10/23/06
Surgery Type: Lap Band
Posts: 1093
« on: May 30, 2012, 05:37:49 AM »
Hey! Y'all!

Working on my portfolio over the next few days.  Kidlet's school will be interviewing for a Third Grade and Fourth Grade teaching position in the next week or so.  I am going in with my guns blazing.  I really want to work at Kidlet's school!  Anywho, me eats for the day:

PW: Chia/Coconut Water Energy Drink
B: Click Frappe (just a tad of Xanthan Gum added makes a huge difference!)
S: FRS
L: Meatza and Salad
S: Spark
D: Cake Batter Shake
S: Maybe?  Yogurt in necessary!

Note:  Kierie!  Thanks for mentioning the Almond Coconut Milk it is FANTASTIC!  Have a wonderful and productive day!
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T2Nashville
Queen of the Kitchen Freak
Grand Poohbah of Freaks
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Surgery Date: October 13, 2008
Surgery Type: VSG
Posts: 4755


Photo by Candy
« Reply #1 on: May 30, 2012, 06:01:49 AM »
I think we got 2 posts for today, so if one of you wants to cancel and combine - or we can post on both! Whatever floats your boat!

B: 1 egg, 2 slice bacon, on a Mini Arnold's Sandwich Thin
S: Nada - drinking water retention liquid
L: Pulled pork salad
S: Nada SF Jello Dulce de Leche pudding cup
D: Going out with a friend - it's Italian! Gotta find something I can eat - I have a difficult time with Italian!

Vits, water, exercise - yes to all today!
« Last Edit: May 30, 2012, 09:50:57 AM by T2Nashville » Logged
"The body vs. the mind - now THAT'S a fight!" Hetty from NCIS: Los Angeles
Indykitty
Grand Poohbah of Freaks
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Surgery Date: 12/15/2008
Surgery Type: RNY
From:: Indianapolis, IN
Posts: 4783


I'm going to be a diamond, some day...
« Reply #2 on: May 30, 2012, 06:51:21 AM »
Well, mother nature decided to grace me for the second time this year.  Undecided Not sure how I feel about being of " a certain age ".

V-8 with extra fiber 1 cup at home

2 eggs, 1 sausage patty at work

Chicken breast tenders with soul seasoning chopped into bite sized pieces
Miracle noodle rigatoni with Ragu light and capers

Protein shake sample - SunWarrior Warrior Blend Raw Protein Chocolate - has coconut oil in it and looks good nutritionally


Dinner TBD - maybe chocolate!  Wink Could make a MIAM...

30 gr Supreme Protein
SF popsicles
SF Reese's miniatures - a little over on calories but not too bad

Vitamins:yes Fluids: yes Exercise:walk

170 this a.m. but haven't gotten the dandelion yet... too much going on at once.
« Last Edit: May 31, 2012, 05:16:50 AM by Indykitty » Logged
Keilah (sounds like Sheila)<br /><br />High 322, Low so far 162.8<br /><br />


Keilah Kay (Sells) Folkertsma on Facebook
Di@na
Grand Poohbah of Freaks
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Surgery Date: July 21, 2010
Surgery Type: Sleeve
From:: Costa Rica
Posts: 927
« Reply #3 on: May 30, 2012, 08:49:14 AM »
Hi everybody!
WEDNESDAY:
B- 4:50am coffee w/skim milk + ½ scoop TwinLab protein (blend) + vitamin
5:50am ¼ cup Cottage cheese w/ 2Tsp oat meal + ½ cup skim milk + ¼ cup water + 1Tsp sliced almonds + cinnamon + Splenda
S-9:25am ½ cup plain yogurt w/ 2tsp Smuckers SF + Galleta Fibra y Miel
L- 1:00pm tenderloin + Flor de Itavo w/ potatoes + salad (cucumber, chickpeas, carrots, mushrooms, sweet pepper, onion)
 S- 3:00pm coffee + Galleta Fibra y Miel
 5:00pm Melba toast w/Smuckers SF + cheese
 D- 7:30pm tenderloin + picadillo de ayote tierno (kind of squash) and corn
 S- 8:45pm “Hershey’s” special dark sugar free + bar
 9:20pm small glass of skim milk
 Vitamin: check
 Liquids: check
 Activity: 1H swim. Total of 3926 steps
« Last Edit: May 31, 2012, 07:38:42 AM by Di@na » Logged
DIANA K

Surgery- 255
Current- 155
Goal - healthy
Dr.’s Goal 143-154lbs 65-70kg
Onederland: 30 Sep, 2010
Century Club: 05 Jul, 2011

“My health, my responsibility… This day. Every day.” ~  Connie Stapleton, PH.D.
I AM A NATURALLY FAT PERSON GIVEN A ONE TIME CHANCE TO LIVE LEAN! ~ my frien
cyndy40
Grand Poohbah of Freaks
*****
Surgery Date: 10/23/06
Surgery Type: Lap Band
Posts: 1093
« Reply #4 on: May 30, 2012, 09:20:19 AM »
Kei - I want to know about the taste of that protein powder and where you acquired said powder!
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Indykitty
Grand Poohbah of Freaks
*****
Surgery Date: 12/15/2008
Surgery Type: RNY
From:: Indianapolis, IN
Posts: 4783


I'm going to be a diamond, some day...
« Reply #5 on: May 30, 2012, 11:39:34 AM »
Well Cyn, it's kind of a weird texture - but the taste is not bad, but not super chocolately - a tiny aftertaste... sweetened with stevia and I mixed mine with water - I don't dislike it but the mouthfeel is - full bodied - not exactly gritty... I got it in samples from netrition.com. They offer some freebies when you order like bodybuilding samples - some I can use, some I can't... and shake cups!  Cheesy I'd buy it but the Rice one is better tasting but I mixed it with sf almond milk.  

It is made with pea, cranberry and hemp protein...

84 calories, total carbs 4.2 g protein 15 g, fat 1.4 g fiber 1.4 g sugars 1.4 g

Oh, they must be on Facebook because it says like us on Facebook and win!
« Last Edit: May 30, 2012, 11:42:20 AM by Indykitty » Logged
Keilah (sounds like Sheila)<br /><br />High 322, Low so far 162.8<br /><br />


Keilah Kay (Sells) Folkertsma on Facebook
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