BariatricTV ForumMOVE YO ASSNow You're Movin'MYA Jun 05, 12’
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Di@na
Grand Poohbah of Freaks
*****
Surgery Date: July 21, 2010
Surgery Type: Sleeve
From:: Costa Rica
Posts: 901
« on: June 05, 2012, 04:08:55 AM »
Hi everybody! Good Morning!
TUESDAY:
Remember how important is to our journey to incorporate any kind of exercise. We must move our bodies!
What’s your plan for today’s exercise?
***     ***
Today 1H aerobics on TV.

I will never stop.
I will focus in what I want.

Have a wonderful day!!
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DIANA K

Surgery- 255
Current- 155
Goal - healthy
Dr.’s Goal 143-154lbs 65-70kg
Onederland: 30 Sep, 2010
Century Club: 05 Jul, 2011

“My health, my responsibility… This day. Every day.” ~  Connie Stapleton, PH.D.
I AM A NATURALLY FAT PERSON GIVEN A ONE TIME CHANCE TO LIVE LEAN! ~ my frien
cyndy40
Grand Poohbah of Freaks
*****
Surgery Date: 10/23/06
Surgery Type: Lap Band
Posts: 1093
« Reply #1 on: June 05, 2012, 04:22:56 AM »
4 mile hard intervals today.  I was going for 5, but I had to stop because I am expecting a person to come and repair my freezer.  So, maybe a few more miles later we will see!
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trishansen
Super Freak
***
Surgery Date: Sept 6, 2011
Surgery Type: RNY - Dr. Samaad Malik, Victoria, BC
From:: Kamloops, BC Canada
Posts: 209
« Reply #2 on: June 05, 2012, 10:03:45 PM »
75 mins hot yoga.....I need to get my rear in gear and do something else on the days I don't do yoga!! Ive been slacking off this last week, and dont want it to become a habit.

My recumbent bike is looking dusty, and my dogs loooove walks - but it's been raining, and I've been busy, busy with life.

Reset and restart tomorrow Smiley
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HW 277 / SW 231 / CW 174 / GW 155
(5'6")
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