Indykitty
Grand Poohbah of Freaks
Surgery Date: 12/15/2008
Surgery Type: RNY
From:: Indianapolis, IN
Posts: 4783
I'm going to be a diamond, some day...
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« on: June 21, 2012, 05:03:45 AM » |
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Well tomorrow starts my long weekend and I'm excited and a little daunted at still having to pack and clean out the car and all the driving - but happy to be going for sure! I love my cousins' reunions. Also, got good news on a couple of fronts - USCIS ombudsman liason called and said my file was sent to NVC about a week and a half ago - why they just let them sit around for 3 weeks I'll never know! But it ISN"T lost any more! Yay! And Becky doesn't have a hernia and her procedure went well with stretching the esophogus so I hope that helps her - the GERD is so nasty... SF almond milk in my coffee 5 grain cereal with TVP, butter, walnuts and splenda Blueberries added a big fat low carb 2:1 protein bar just 'cause!Pintos and TVP The rest TBD I just cooked a big batch of sprouted mung beans and chickpeas with carrots, onion, garlic, eggplant and spices....  Vitamins: yes, FLuids: working, Exercise: walk |
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« Last Edit: June 21, 2012, 07:45:10 AM by Indykitty »
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Kierie
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« Reply #1 on: June 21, 2012, 06:22:37 AM » |
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Kei! So glad things are going in the right direction for you and your friend have a blast this weekend!
My Whole family is coming this weekend! My cousin graduated last night
No MYA today for me unless I crank the ac later I had an asthma attack 10 min in! HEATWAVE!
For whatever reason my system is a little slow and woozy so I'm eating more than I normally would
12 oz almond milk
3/4 scoop protein
1 T Chia
4 oz Turkey Luncheon meat
cheese stick
1/4 up mixed nuts
2 oz chicken breast Pink Vodka sauce
1 serving Pasta Zero
Bacon Egg Cup if needed
Dinner Bigass salad from last night
Purple cauliflower with hummus (YAY)
3 oz chicken breast (poss with some grilled veggies
24 oz liquid
no mya
vities in
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Di@na
Grand Poohbah of Freaks
Surgery Date: July 21, 2010
Surgery Type: Sleeve
From:: Costa Rica
Posts: 900
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« Reply #2 on: June 21, 2012, 07:23:18 AM » |
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Hi everybody!
THURSDAY:
B-4:35am coffee w/skim milk + ½ scoop TwinLab protein (blend) + vitamin
5:50am ¼ cup Cottage cheese w/ 2Tsp oat meal + ½ cup skim milk + ¼ cup water + apple + 1Tsp sliced almonds + cinnamon + Splenda
S- 8:30am ½ cup plain yogurt w/ banana + 3 tsps “Las Torres” gourmet syrup for coffee “Irish Cream”
10:00am THIN addictives (cranberry, almonds, thins)
L-1:10pm ½ sushi roll (4 pieces) + THIN addictives (cranberry, almonds, thins)
S- 3:20pm coffee
5:30pm Melba Toast w/ American Ricotta cheese (until now I always had Costa Rican, much different)
D- 7:10pm tuna salad
S- 9:00pm small glass of almond milk + THIN addictives (cranberry, almonds, thins)
Vitamin: check
Liquids: check
Activity: 1H swim. Total of 2999 steps
P.S. Kei I see your new picture untill today, awesome!! And about the alcohol I also got scare! I heard/read that Connie and Cari will be doing a free webinar in July.
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« Last Edit: June 22, 2012, 07:02:06 AM by Di@na »
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DIANA K
Surgery- 255
Current- 155
Goal - healthy
Dr.’s Goal 143-154lbs 65-70kg
Onederland: 30 Sep, 2010
Century Club: 05 Jul, 2011
“My health, my responsibility… This day. Every day.” ~ Connie Stapleton, PH.D.
I AM A NATURALLY FAT PERSON GIVEN A ONE TIME CHANCE TO LIVE LEAN! ~ my frien
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T2Nashville
Queen of the Kitchen Freak
Grand Poohbah of Freaks
Surgery Date: October 13, 2008
Surgery Type: VSG
Posts: 4740
Photo by Candy
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« Reply #3 on: June 21, 2012, 07:31:39 AM » |
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Keilah - well, ain't God good?? Prayers are being answered around BTV, I tell ya! Have a great time this weekend!
Kierie - I've been watching the news about the heat wave up your way. Take care of yourself, girl! Of course, those temps are par for the course down here, but when you're not used to it, it can be tough! Should be a break for you soon, though. Have fun with your family this weekend!
Hi there, sweet Diana - all the way down in Costa Rica. Hope you're having a great week, too!
B: Homemade tuna salad
S: Skinny Iced Caramel Macchiato
L: A vendor is taking me out, and I'm craving a Panera salad, so hopefully, they'll be amenable to that.
S: Nada
D: Will be a catch and grab - going to get my hair cut and colored tonight - priorities, peeps!!!
Vits, water, exercise - yes, yes, no - the hair must be done!
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"The body vs. the mind - now THAT'S a fight!" Hetty from NCIS: Los Angeles
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Indykitty
Grand Poohbah of Freaks
Surgery Date: 12/15/2008
Surgery Type: RNY
From:: Indianapolis, IN
Posts: 4783
I'm going to be a diamond, some day...
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« Reply #4 on: June 21, 2012, 07:46:00 AM » |
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Yes indeed Tammy! - God is good and prayers are being answered.  All y'all keep cool and have a good weekend.  |
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greebo115
Grand Poohbah of Freaks
Surgery Date: 08/08/08
Surgery Type: RNY Gastric Bypass
Posts: 1774
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« Reply #5 on: June 21, 2012, 08:26:27 AM » |
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Hi Guys! I just need to say: You lot are making me jealous - it's like winter here. The rain has been tipping down...it's COLD. Today and yesterday (which was meant to be the "longest day"), I spent indoors sitting next to the space-heater with with the light and a switched on - what happened to summer? Glad you are all doing ok. |
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Indykitty
Grand Poohbah of Freaks
Surgery Date: 12/15/2008
Surgery Type: RNY
From:: Indianapolis, IN
Posts: 4783
I'm going to be a diamond, some day...
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« Reply #6 on: June 21, 2012, 09:03:09 AM » |
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Hi sweet Diane! Cold? Oh dear! Well, you stay WARM! Love you! |
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Di@na
Grand Poohbah of Freaks
Surgery Date: July 21, 2010
Surgery Type: Sleeve
From:: Costa Rica
Posts: 900
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« Reply #7 on: June 21, 2012, 02:40:56 PM » |
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Diane, where are you? Cold???
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DIANA K
Surgery- 255
Current- 155
Goal - healthy
Dr.’s Goal 143-154lbs 65-70kg
Onederland: 30 Sep, 2010
Century Club: 05 Jul, 2011
“My health, my responsibility… This day. Every day.” ~ Connie Stapleton, PH.D.
I AM A NATURALLY FAT PERSON GIVEN A ONE TIME CHANCE TO LIVE LEAN! ~ my frien
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cyndy40
Grand Poohbah of Freaks
Surgery Date: 10/23/06
Surgery Type: Lap Band
Posts: 1093
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« Reply #8 on: June 21, 2012, 04:40:05 PM » |
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Better late than never y'all!
Keilah - Great news about your file! WooHoo! Hopefully we can get the honey back here very soon!
Kerie - Take care in the heat! I am used to it being HOT!!! but y'all don't have the heat the way we do!
Di - Girl, where have you been?
Tammy - Did you get that salad?
Diana - Great menu today!
Here is my day:
B= Click Frappe
L=Lettuce wraps and cherries
S=Fuze
D= stir fried zucchini and lean ground meat (yum)
Exercise: Yep; Water: 100 oz+; Vites: Yep!
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greebo115
Grand Poohbah of Freaks
Surgery Date: 08/08/08
Surgery Type: RNY Gastric Bypass
Posts: 1774
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« Reply #9 on: June 21, 2012, 10:18:15 PM » |
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Diana - I'm in England (UK) - our weather is so unusual this year. Summer arrived for about 3 days, then left!. Now, it is cold and dark all day.
Hey Cyn, I've been here all along, I just don't have a lot to say these days - great news about your career! I remember standing in front of my first class - there's no buzz like it. Good luck. x
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Di@na
Grand Poohbah of Freaks
Surgery Date: July 21, 2010
Surgery Type: Sleeve
From:: Costa Rica
Posts: 900
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« Reply #10 on: June 22, 2012, 03:10:04 AM » |
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Oh Diane! How cool!!
These days I was looking at the Jubilee on TV, yesterday at Williams 30th B-Day!, I loved watching the Royal Wedding last year, I was in Orlando, FL for my daughter’s College Graduation and we went to watched it at Disney with people dress as princesses or in pj’s or wedding dresses, was awesome! When I was a child I remember Charles’s & Di’s wedding, I have always being attract to the Royal’s stories’, like a fairy tale!
I will be drawn to the Olympics in a few days!!
My ex-husband was born there, grew up in Australia. I still have 2 sisters in law (from 6) that live over there, I’m still in contact with them; they are my kid’s aunts. One of them sings at the Rock Choir, so I watch in YouTube the performs that they do.
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DIANA K
Surgery- 255
Current- 155
Goal - healthy
Dr.’s Goal 143-154lbs 65-70kg
Onederland: 30 Sep, 2010
Century Club: 05 Jul, 2011
“My health, my responsibility… This day. Every day.” ~ Connie Stapleton, PH.D.
I AM A NATURALLY FAT PERSON GIVEN A ONE TIME CHANCE TO LIVE LEAN! ~ my frien
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T2Nashville
Queen of the Kitchen Freak
Grand Poohbah of Freaks
Surgery Date: October 13, 2008
Surgery Type: VSG
Posts: 4740
Photo by Candy
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« Reply #11 on: June 22, 2012, 05:58:45 AM » |
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Hey Diane - will I still be hugging you in MN next month?
I meant to post on FB this morning and probably will today...one of the best benefits of WLS is my cold-naturedness while living in the South. Yes, it's been in the 90's here with heavy humidity...but I still haven't turned on my air conditioning yet! How great is that for my electric bill? YAY!
Cyn - yes, I got a salad, but not at Panera - we went to J. Alexander's, and I got their Shrimp Louie Salad - it was FAB!!
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"The body vs. the mind - now THAT'S a fight!" Hetty from NCIS: Los Angeles
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greebo115
Grand Poohbah of Freaks
Surgery Date: 08/08/08
Surgery Type: RNY Gastric Bypass
Posts: 1774
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« Reply #12 on: June 22, 2012, 09:26:46 AM » |
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Sorry Tammy.....I forgot to let everyone know, because I was so disappointed....but we have no cash, so we aren't going anywhere this year.  Will miss you all. |
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T2Nashville
Queen of the Kitchen Freak
Grand Poohbah of Freaks
Surgery Date: October 13, 2008
Surgery Type: VSG
Posts: 4740
Photo by Candy
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« Reply #13 on: June 22, 2012, 10:21:45 AM » |
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I am in mourning! And if I had the money to send to you, I would! WAAHHHH! It won't be the same without you!
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"The body vs. the mind - now THAT'S a fight!" Hetty from NCIS: Los Angeles
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