BariatricTV ForumGeneral WLS InformationWhat Did You Eat?WDYE 6/22
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T2Nashville
Queen of the Kitchen Freak
Grand Poohbah of Freaks
*****
Surgery Date: October 13, 2008
Surgery Type: VSG
Posts: 4755


Photo by Candy
« on: June 22, 2012, 06:00:40 AM »
FRIDAY!

B: Click Frappe (I cannot WAIT until my decaf gets here!)
S: Nada
L: Shrimp Key West at TGI Friday's with a friend
S: Nada
D: BBQ Chicken and veggies

Vits, water, exercise - yes to all today!

And an amazing surprise today - my boss just handed me 2 tickets to see Kenny Chesney and Tim McGraw tomorrow in downtown Nashville in the Titans stadium! Can you believe it? I am beside myself! YAY!!
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"The body vs. the mind - now THAT'S a fight!" Hetty from NCIS: Los Angeles
lesliethequeen
Grand Poohbah of Freaks
*****
Surgery Date: September 19, 2011
Surgery Type: Roux-N-Y
From:: Citrus Heights, CA
Posts: 955
« Reply #1 on: June 22, 2012, 06:55:43 AM »
Wow! What an incredible surprise! I am pretty jealous, I have to be honest...have a super time, Miss Tammy, watchin' cute guys sing!!! Cheesy
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Starting Weight:307
Current Weight: 180.0

Everything you want in the world is just right outside your comfort zone, everything...Jamie Le
Di@na
Grand Poohbah of Freaks
*****
Surgery Date: July 21, 2010
Surgery Type: Sleeve
From:: Costa Rica
Posts: 928
« Reply #2 on: June 22, 2012, 07:06:14 AM »
Hi everybody!
FRIDAY:
B-4:35am coffee w/skim milk + ½ scoop TwinLab protein (blend) + vitamin
6:00am ¼ cup Cottage cheese w/ 2Tsp oat meal + ½ cup skim milk + ¼ cup water + apple + 1Tsp sliced almonds + cinnamon + Splenda
S- 8:15am ½ cup plain yogurt w/ banana + 3 tsps “Las Torres” gourmet syrup for coffee “Irish Cream”
9:30am THIN addictives (cranberry, almonds, thins)
10:30am Melba Toast w/ Ricotta cheese
L-1:30pm 3 gallitos de Flor de Itavo (3 tortillas w/ Itavo flower)
S- 3:15pm coffee
4:50pm  ½ MIAM (flax + whole oat meal + apple + cinnamon + vanilla) made by my neighbor
D- 6:45pm small lentil soup w/ boil egg + a little piece avocado + 3 tortillas (empanada style) w/ spinach & ricotta (to die for…) this dinner was awesome!!
S- 9:00pm small glass of almond milk + THIN addictives (cranberry, almonds, thins)
Vitamin: check
Liquids: check
Activity: 1H walk. Total of 11127 steps
P.S. Mrs Tammy, have an awesome time at the concert!!
I will like to know how to find you girls on Facebook, can you give me your names so I can friend you? On Facebook I’m Di Keller (Diana Kellerman)
« Last Edit: June 23, 2012, 03:18:21 AM by Di@na » Logged
DIANA K

Surgery- 255
Current- 155
Goal - healthy
Dr.’s Goal 143-154lbs 65-70kg
Onederland: 30 Sep, 2010
Century Club: 05 Jul, 2011

“My health, my responsibility… This day. Every day.” ~  Connie Stapleton, PH.D.
I AM A NATURALLY FAT PERSON GIVEN A ONE TIME CHANCE TO LIVE LEAN! ~ my frien
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