Sugar Free Blueberry Compote

So, I made a sugar free blueberry compote today to top the oatmeal cottage cheese pancakes (recipe I got from David). OOOOOHHH it was simple and good! I used way less than 1 serving, so the nutritional value is lower than what it states here.

Blueberry Compote
Nutrition Info
•   Calories: 20.1
•   Fat: 0.2g
•   Carbohydrates: 5.7g
•   Protein: 0.2g

Ingredients
1 1/2 cups frozen blueberries
1/8 tsp. lemon juice
3 tbsp. Splenda
1/2 cup water
Directions
1- Pour frozen blueberries into a small saucepan over high heat.

2- Allow to thaw for about 1 minute, then pour in the water. Cook for about 5 minutes over medium-high, then stir in the Splenda and lemon juice.

3- Cook until desired consistency is reached.

Number of Servings: 6

	Author	Topic: Sugar Free Blueberry Compote (Read 246 times)
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