BariatricTV ForumMOVE YO ASSNow You're Movin'TGIF! MYA Jun 29, 12’
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Di@na
Grand Poohbah of Freaks
*****
Surgery Date: July 21, 2010
Surgery Type: Sleeve
From:: Costa Rica
Posts: 927



« on: June 29, 2012, 02:33:41 AM »

Hi everybody! Good Morning! TGIF!
FRIDAY:
Remember how important is to our journey to incorporate any kind of exercise. We must move our bodies!
Share with us, what are you doing to MYA today?
***     ***
Today 1H walk/jog.

Be Healthy
Body~Mind~Spirit


Have a wonderful day!! Wish all an awesome 4th of July weekend!!
« Last Edit: June 30, 2012, 04:03:08 AM by Di@na » Logged

DIANA K

Surgery- 255
Current- 155
Goal - healthy
Dr.’s Goal 143-154lbs 65-70kg
Onederland: 30 Sep, 2010
Century Club: 05 Jul, 2011

“My health, my responsibility… This day. Every day.” ~  Connie Stapleton, PH.D.
I AM A NATURALLY FAT PERSON GIVEN A ONE TIME CHANCE TO LIVE LEAN! ~ my frien
Indykitty
Grand Poohbah of Freaks
*****
Surgery Date: 12/15/2008
Surgery Type: RNY
From:: Indianapolis, IN
Posts: 4783


I'm going to be a diamond, some day...


« Reply #1 on: June 29, 2012, 05:49:31 AM »

Walking and wall pushups (or would that be push-offs? Undecided) for me today - didn't wear good walking shoes though so I'll be a little slower today than usual.  Definitely TGIF!  Wink
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Keilah (sounds like Sheila)<br /><br />High 322, Low so far 162.8<br /><br />


Keilah Kay (Sells) Folkertsma on Facebook
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