BariatricTV ForumMOVE YO ASSNow You're Movin'MYA Jul 01, 12’
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Di@na
Grand Poohbah of Freaks
*****
Surgery Date: July 21, 2010
Surgery Type: Sleeve
From:: Costa Rica
Posts: 898
« on: July 01, 2012, 03:30:11 AM »
Hi everybody! Good Morning!
SUNDAY:
Remember how important is to our journey to incorporate any kind of exercise. We must move our bodies!
We will like to hear/read what you are doing today to MYA!!
***     ***
Today 1H swim.

I will exercise to be fit not skinny.
I will love the Burn!

Have a wonderful day!! Wish all an awesome 4th of July weekend!!
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DIANA K

Surgery- 255
Current- 155
Goal - healthy
Dr.’s Goal 143-154lbs 65-70kg
Onederland: 30 Sep, 2010
Century Club: 05 Jul, 2011

“My health, my responsibility… This day. Every day.” ~  Connie Stapleton, PH.D.
I AM A NATURALLY FAT PERSON GIVEN A ONE TIME CHANCE TO LIVE LEAN! ~ my frien
Indykitty
Grand Poohbah of Freaks
*****
Surgery Date: 12/15/2008
Surgery Type: RNY
From:: Indianapolis, IN
Posts: 4783


I'm going to be a diamond, some day...
« Reply #1 on: July 02, 2012, 04:42:09 AM »
I actually got my bike out and rode just over 5 miles.  Cheesy I know compared to a lot of folks that isn't much, but for me it was pretty good on my first ride of the year since a brief on in the Netherlands in January and that was for travel, not for exercise.
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Keilah (sounds like Sheila)<br /><br />High 322, Low so far 162.8<br /><br />


Keilah Kay (Sells) Folkertsma on Facebook
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