BariatricTV ForumGeneral WLS InformationWhat Did You Eat?WDYE 7/12
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Indykitty
Grand Poohbah of Freaks
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Surgery Date: 12/15/2008
Surgery Type: RNY
From:: Indianapolis, IN
Posts: 4783


I'm going to be a diamond, some day...
« on: July 12, 2012, 04:38:25 AM »
Hello everyone.  Cool

Carbolite Peanut butter shake with sf almond milk

Canteloupe

Turkey burger/sprouted bean soup/TVP

Asian something at a place called Saigon
Well it was CLOSED - so... it was Indian buffet - no bread, just lentils, mixed veggies, palak paneer, and chicken - so i did really well

Quest bar
Dinner TBD

Ended up with shrimp and veggie stir fry, and a few grean beans, at my favorite Asian buffet and then had mango, strawberries, watermelon, kiwi, and on orange section and some whipped stuff - not cream, but creamlike...  Wink from the center of a cream puff and i did eat my fortune cookie

ended up with a weird headache Undecided - the stir fry was Mongolian grill type, so don't know how MSG coulda gotten in there- maybe in the soy sauce or the green beans but i only had like 3 of those

1/2 paleo bar

Vitamins: in, Fluids: working, Exercise: walk, wall pushoffs
« Last Edit: July 13, 2012, 04:29:21 AM by Indykitty » Logged
Keilah (sounds like Sheila)<br /><br />High 322, Low so far 162.8<br /><br />


Keilah Kay (Sells) Folkertsma on Facebook
T2Nashville
Queen of the Kitchen Freak
Grand Poohbah of Freaks
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Surgery Date: October 13, 2008
Surgery Type: VSG
Posts: 4740


Photo by Candy
« Reply #1 on: July 12, 2012, 05:04:18 AM »
Back on track! My scale loves me again today - he's such a fickle thing. Smiley

B: Veggie omelet (onions, peppers, tomatoes), 1 slice Healthy Life toast and 2 tsp SF peach jam
S: Nada
L: Heather and I are taking a mutual friend to lunch for her birthday. It's a crepe place, but they have some awesome healthy choices, so I should be fine.
S: Nada
D: Last night of traffic school - woohoo! I'll munch on a homemade ham/tomato wrap on my way over - and pray that it passes quickly.

Vits, water, exercise - yes, yes, and no - I can't wait for this day to be over!!
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"The body vs. the mind - now THAT'S a fight!" Hetty from NCIS: Los Angeles
Kierie
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Posts: 2461


OJG Original Jersey Girl
« Reply #2 on: July 12, 2012, 06:40:29 AM »
Hey Girls
I binged on Fruit last night... didn't dump which was wierd nothing super horrible I had 3 ripe peaches over the course of the night and 1/4 cup of awesome blueberries
I will say I'm more sore today not sure if sugar (even natural)= fibro pain

Breakfast
1 cup decaf
1 cup almond milk
3/4 scoop protein

am snack
Real coffee
4 coffe mates and 3/4 scoop protein

Lunch
prolly salad like yesterdays sans bacon

pm snack
ham and HB egg

Dinner prolly last bit of pecan chicken

mya ouch no
vities some
liquid eh
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Di@na
Grand Poohbah of Freaks
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Surgery Date: July 21, 2010
Surgery Type: Sleeve
From:: Costa Rica
Posts: 898
« Reply #3 on: July 12, 2012, 06:49:52 AM »
Hi everybody!

THURSDAY:
B-4:30am coffee w/ skim milk + ½ scoop TwinLab protein (blend) + vitamin
5:35am ¼ cup Cottage cheese w/ 2Tsp whole oat meal + ½ cup skim milk + ¼ cup water + apple + 1Tsp sliced almonds + cinnamon + Splenda
S- 8:00am berry shake (½ C cranberry light – ½ C almond milk – ¼ C berries) + bar+ THIN addictives (cranberry, almonds, thins)
9:40am 2 slices konig bread (multi grain) w/ butter in line & cheese
12:30pm Dannon L&F + Galleta belVita Hon & bran
L- 2:00am chicken fajitas (w/ onions & red peppers) + 2 tortilla
S- 6:00pm peanuts
6:30pm THIN addictives (cranberry, almonds, thins)
D- 7:15pm chicken + pico de gallo
S- 8:40pm bar

Vitamin: check
Liquids: check
Activity: 1H walk + 20min weight for arms. Total of 0000 steps (NO battery!!)
P.S. I have being busy with the selling of my parents home (the one where I grew up). I’m also happy to be looking for a house/apartment for investment soon.
« Last Edit: July 13, 2012, 08:02:20 AM by Di@na » Logged
DIANA K

Surgery- 255
Current- 155
Goal - healthy
Dr.’s Goal 143-154lbs 65-70kg
Onederland: 30 Sep, 2010
Century Club: 05 Jul, 2011

“My health, my responsibility… This day. Every day.” ~  Connie Stapleton, PH.D.
I AM A NATURALLY FAT PERSON GIVEN A ONE TIME CHANCE TO LIVE LEAN! ~ my frien
Indykitty
Grand Poohbah of Freaks
*****
Surgery Date: 12/15/2008
Surgery Type: RNY
From:: Indianapolis, IN
Posts: 4783


I'm going to be a diamond, some day...
« Reply #4 on: July 12, 2012, 07:04:55 AM »
Ooh! I love fresh ripe peaches! Had 4 over the past weekend that were SO GOOD! And I adore blueberries. If you're going to overdo it, fruit is much better than candy! Glad you didn't dump.
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Keilah (sounds like Sheila)<br /><br />High 322, Low so far 162.8<br /><br />


Keilah Kay (Sells) Folkertsma on Facebook
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