BariatricTV ForumGeneral WLS InformationWhat Did You Eat?WDYE 8/15
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T2Nashville
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« on: August 15, 2012, 06:07:15 AM »
It's a lovely Hump Day here in Nashville - hope it is where you are, too!

B: Pesto Bacon Frittata - good LORD, this was so good!
S: Starbucks Skinny Iced Caramel Macchiato
L: Pesto Chicken & side salad - can you tell I made fresh pesto last night? LOL!
S: Nada
D: Probably something with more pesto! YUM!

Vits, water, exercise - yes, yes, and no - we're having a special worship service at church tonight, so I'll be attending that. Still running my legs off here at work today, though!
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"The body vs. the mind - now THAT'S a fight!" Hetty from NCIS: Los Angeles
Indykitty
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Surgery Date: 12/15/2008
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From:: Indianapolis, IN
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« Reply #1 on: August 15, 2012, 06:13:37 AM »
Hump day!!!

Oatbran/TVP/Walnuts with a little butter and splenda/stevia

Black beans, mild jalapenos, TVP
Greek Yogurt for topping and I think my guts need the help!

Questbar

TBD - maybe edamame or the rest of the mozzarella and tomato... maybe with avocado!  

Atkins granola bar
Peanut butter and sugar free Polaner's blackberry jam on Carbzero - half of my loaf is practically unusable though so that makes me sad...  Sad

Had some nasty SF icecream again too - when I'm sick I crave comfort - and chocolate...
Had a migraine so I went to bed early
« Last Edit: August 16, 2012, 04:33:40 AM by Indykitty » Logged
Keilah (sounds like Sheila)<br /><br />High 322, Low so far 162.8<br /><br />


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greebo115
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Surgery Date: 08/08/08
Surgery Type: RNY Gastric Bypass
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« Reply #2 on: August 15, 2012, 08:57:44 AM »
Hi all, Just thought I'd try to do a week of journalling, so I don't feel such a lurker, lol.

9: 2 scrambled eggs.
12: A bowl of leftover cooked veg, with an egg cracked in the middle - nucked 'til white cooked but runny yolk - yum!
3: 2 x quorn sausage done like a cheese burger but in lettuce instead of a bun.
6: quorn meatballs in tomato and veg sauce (carrots, celery, garlic, mushrooms, paprika....) with 2T brown rice.
9: Will be Fage with roasted chopped hazelnuts.

The cream was a disaster last night, I must have had greedy eyes.......had a churning bloated stomach all evening and you don't want to know about the bathroom this morning!
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Diane x


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T2Nashville
Queen of the Kitchen Freak
Grand Poohbah of Freaks
*****
Surgery Date: October 13, 2008
Surgery Type: VSG
Posts: 4740


Photo by Candy
« Reply #3 on: August 15, 2012, 10:18:00 AM »
Hey Di - I'm curious - I know you're trying to eat more whole foods, but are you doing pretty much vegetarian as well? Or do you just like Quorn?

Mentioning the runny (poached) egg thing made me remember a lovely salad that I crave. Lettuce with a poached egg sprinkled with bacon, and then a hot bacon grease vinaigrette. YUM! Of course, if you're not into bacon....

I thought a runny egg over lettuce sounded disgusting, but it was the bomb!!
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"The body vs. the mind - now THAT'S a fight!" Hetty from NCIS: Los Angeles
greebo115
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Surgery Date: 08/08/08
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« Reply #4 on: August 15, 2012, 12:59:51 PM »
No Tammy, not vegetarian.  Smiley I broke my own rule today by eating the same thing twice....but I was working and I find it really convenient to cook. Tomorrow is beef heart, LMAO.....see not vegetarian.  Wink
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Diane x


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Di@na
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Surgery Date: July 21, 2010
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From:: Costa Rica
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« Reply #5 on: August 16, 2012, 07:45:33 AM »
Hi everybody!
 WEDNESDAY:
 B-4:15am coffee w/ skim milk + ½ scoop TwinLab protein (blend) + vitamin
 5:40am ¼ cup Cottage cheese w/ 2Tsp whole oat meal + ½ cup skim milk + ¼ cup water + apple + 1Tsp sliced almonds + cinnamon + Splenda
 S- 9:30am banana + Galleta Maria + Dannon L&F + THIN addictives (cranberry, almonds, thins)
 11:00am 2 toast Konig bread (multi grain) w/ butter in line + orange
 L- 1:30pm chicken + salad
 S- 4:00pm coffee
 4:40pm MIAM w/ diced peaches 50 cal, Del Monte
 5:50pm OIKOS Greek nonfat yogurt + THIN addictives (cranberry, almonds, thins)
 7:00pm almonds
 D- 8:00pm tortilla w/ cheese
 S- 8:45pm grapes
 Vitamin: check
 Liquids: check
 Activity: Rest Day! Total of 3763 steps
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DIANA K

Surgery- 255
Current- 155
Goal - healthy
Dr.’s Goal 143-154lbs 65-70kg
Onederland: 30 Sep, 2010
Century Club: 05 Jul, 2011

“My health, my responsibility… This day. Every day.” ~  Connie Stapleton, PH.D.
I AM A NATURALLY FAT PERSON GIVEN A ONE TIME CHANCE TO LIVE LEAN! ~ my frien
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