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[Di@na]

Hi everybody!
SATURDAY:
B- 4:05am coffee latte + ½ scoop TwinLab protein  (blend)
5:20am ¼ cup Cottage cheese w/ 2Tsp whole oat meal + ½ cup skim milk + ¼ cup water + apple + 1Tsp sliced almonds + cinnamon + Splenda
7:00am Galleta Maria + 2 THIN addictives (cranberry, almonds, thins)
S- 10:30am Dannon L&F + Galleta Maria
L- 11:45am omelet w/ tomato &onions
S- 2:50pm coffee + Galleta Maria + 2 THIN addictives (cranberry, almonds, thins)
D- 6:15pm Chinese shrimp dumplings + chicken wanton soup
Vitamin: check
Liquids: check
Activity:  1H gymnastics & 1H synchro swimming. Total of 4653 steps

SUNDAY:
B-3:10am coffee w/ skim milk + ½ scoop TwinLab protein (blend) + vitamin
6:15am Nature Valley Trial Mix bar
6:30am ¼ cup Cottage cheese w/ 2Tsp whole oat meal + ½ cup skim milk + ¼ cup water + apple + 1Tsp sliced almonds + cinnamon + Splenda
8:00am THIN addictives (cranberry, almonds, thins)
S- 11:00am omelet w/ onion, mushrooms, cheese
L- 2:00am ground meat w/ white beans, carrots + zucchini
S- 3:30pm coffee + Nature Valley Trial Mix bar
D- 6:20pm ground meat w/ white beans, carrots
Vitamin: check
Liquids: check
Activity: 1H walk + 30min small hand weights. Total of 3939 steps

[Indykitty]

I did great, but my weight does not agree.  I think my iron may be causing me an allergic reaction - it's not just iron so I need to double check the other ingredients.

Saturday I had Atkins bar, Quest bar, Chili lime cilantro chicken with oriental veggies - didn't eat the rice except maybe a tablespoon at most, two chicken wonton tacos at Applebee's

Scrambled eggs, turkey sausage, Smart Carb 1 toasted with sf Polaner's blackberry

Questbar

Atkins bar

Cheesey, beefy, tofu noodles concoction....  Arctic zero