Episode 45: Cake won’t heal what hurts you!

Posted by on Sep 10, 2009 in Food issues, Psychological Issues, Recipes

Episode 45: Cake won’t heal what hurts you!

In this weeks show we have an international Freak of the Week. We take a look at the 12 types of emotional eating. Look at helping you deal with the guilt of wasting food. And finally, introduce you to a cool refreshing way to get in your daily vitamins.

HIGHLIGHTS

  • This weeks “Freak of the Week” is….. Kate from the UK.
  • She’s an international Freak.
  • We run off a list of 12 Emotional Eating types.
  • Recognizing your triggers will help you avoid Emotional Eating.
  • Were you told to clean your plate?
  • Honestly, eating everything off of your plate..doesn’t help starving children…anywhere.
  • Order what will satisfy you. Deprivation will only make you regret having surgery.
  • We have a great recipe using Celebrate’s ENS Vitamins
  • We show you a different way to take your vitamins. We introduce to you a new recipe for Vitamin Popcicles.

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3 Responses to “Episode 45: Cake won’t heal what hurts you!”

  1. International FOW! Oo, I was sooo excited, but, but, but, (extends bottom lip)….it wasn’t me. :(

  2. I was afraid of that. Don’t you worry though dear, we like international FOW’s. Wink, wink, nudge, nudge say no more!

    Mike

  3. We love our international viewers!!

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