Episode 89: What to Eat When Eating Out

Posted by on Sep 2, 2010 in Food issues, Reviews, Surgery Types

On this week’s BariatricTV our “I Freakin Did It” is an Iron Woman! We take at look what to eat at the more popular chain restaurants. There’s a new surgical method for weight loss surgery that requires no incisions at all! And we review a couple new non fruit flavored vitamin products from the folks at Bariatric Advantage.


  • This weeks I Freakin Did It MacMadame. She’s an Iron Woman
  • Alison posted in the forum that she wanted some suggestion on what to eat at the major chain restaurants after weight loss surgery.
  • First stay clear of the supper sized menu!
  • TGI Fridays has a great Strawberry Fields Forever Salad, as well as great French Onion Soup.
  • If your at Olive Garden try the Minestrone soup, the Venetian Apricot Chicken or Steak Tuscano wit grilled veggies.
  • Boston Market has great Rotisserie Chicken.
  • If you’re at Chili’s give the Quesadilla Explosion salad a go, but share it with someone as it’s HUGE!!!
  • Denny’s now offers a grilled chicken dinner, or Lynnda’s favorite, the Prime Rib and Bleu Cheese Salad.
  • Many states are now requiring restaurants to post nutritional information, be sure to ask for it.
  • In August 2010 surgeons removed 80% of a woman’s stomach through her mouth.
  • The procedure was a modified Vertical Sleeve Gastrectomy.
  • This form of weight loss surgery is new so potential risks are not yet known
  • We review some non fruit flavored vitamin offerings from Bariatric Advantage


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4 Responses to “Episode 89: What to Eat When Eating Out”

  1. T2Nashville says:

    WTG, Marie! You continue to inspire all of us. Freak on!

    WLS through the mouth? Amazing! If I were a future WLS patient, I would be getting very excited about this. I would have certainly chosen that if I could.

    I hardly ever eat out anymore without checking the restaurant’s menus online first. It keeps me from choosing something I shouldn’t if I already know what I can get ahead of time.

    Thanks, guys, for another great episode!

  2. Bravo

    Another superb episode!


  3. ok, if this was IMDB there’s be a “mistakes” page… where it mentions how Lynnda had the chocolate in her right hand, vanillia in her left.. threw to Toni with the right but somehow she ended up with the vanillia… and just how did she get the chocolate to throw back to Lynnda?

    Hmmm… the mystery deepens.

  4. And if this was a well funded production we would have a continuity expert on staff :-) Good catch though amigo, that girlfriend of yours has been teaching ya the movie biz I see!

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