Episode 66: Rainy Day Protein

Posted by on Feb 11, 2010 in Honeymoon Period, Long Term, Reviews

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In Episode 66 we have a lighthouse climbing “I Freakin Did It” We talk a little bit about picking flowers after weight loss surgery. Give you some tips on how to find a new clothing style. And review a new protein powder from the folks at Building Blocks Vitamins.


  • This weeks “I Freakin Did It” climbed a lighthouse!
  • We get a lot of questions about picking flowers.
  • Picking flowers is really a metaphor for defecating after weight loss surgery.
  • Picking flowers will changes after surgery.
  • Immediately after surgery you may not pick flowers everyday.
  • Your flowers may smell different or bad, depending on what you feed them
  • Your flower’s could be hard to pick, or won’t stay in their pots. Seek help if necessary.
  • We give some great tips on helping you define your style.
  • Look at magazines and books. Keep the ones you like and a style will emerge..
  • Ask a muse to help with clothing selections..
  • Start of with a few key pieces so you don’t feel overwhelmed.
  • We do a awesome product review of Building Blocks Protein.
  • They are introducing a new flavor: Chocolate Mint.
  • The girls give this protein drink two thumbs up.


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7 Responses to “Episode 66: Rainy Day Protein”

  1. Mike is hilarious! You guys make keeping up nutrition fun! I told my hubby to watch the “meat” segment, I thought he was gonna die laughin! You guys rock. I am gonna try that new BB protein. I love choco mint. I have a hard time so I try anything new! Keep it up guys you are awesome!

  2. Hey Shawna,

    I’m a huge fan of chocolate mint as well and really like this stuff. Lately it has become my goto for a quick breakfast. I think the next test is to make some of Egg Faces’ protein fudge with the stuff.


  3. Thanks, now I want to pick the flowers and eat the meat. Wait.

  4. Hey, I just wanted to thank you guys for picking me for your “I Freakin’ Did It” segment. I have been loosing slow and being reminded of where I was and where I am now lifted my spirits. Thanks
    I was thinking about the segment on style. I wish I could wear all the styles I missed out wearing in the last 25 years.
    Thanks again.

  5. OK…I WAS eating Valentine Candy just as your latest episode came up. I literally spat out my candy! LMAO Thanks for the reality check gals! Watch for a shout out on my vlog later today Toni!

  6. That was awesome! makes me want to sing Tiptoe through the tulips and pic up a heart shaped steak!
    Cali needs to be closer to jersey!


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