Protein Cooking Episode 1: Nut Crusted Chicken

Posted by on Mar 29, 2010 in Recipes

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Most of you know Rob (aka McNee) from our forums, or from his site at formerfatdudes.com We had the pleasure of meeting him at the Vegas Meet and Greet where he did a cooking segment for us. We liked him so much we asked him to do more! He sent us this footage for a nut crusted chicken recipe so here ya go. A little Protein Cooking with McNee.

HIGHLIGHTS

  • McNee cooks a weight loss surgery friendly recipe
  • It’s nut crusted chicken

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2 Responses to “Protein Cooking Episode 1: Nut Crusted Chicken”

  1. Decolady says:

    Love it! THANKS, Rob!!

  2. That was great! Love the video.. love the editing.. love the intro.. Gonna have to try me some of this.

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