Pancakes, we all love them, but after weight loss surgery they’re a thing of the past, until now! McNee has a stirred up a great recipe for protein pancakes. You’ll need the following to make these little flapjacks of joy.
1 Egg
1/4 cup of cottage cheese
1/3 cup of rolled oats
2Tbps. protein powder
Just a touch of water
Mix it up and pour them on the griddle.
HIGHLIGHTS
- McNee cooks a weight loss surgery friendly recipe
- It’s protein pancakes
LINKS
10 Responses to “Protein Cooking Episode 2: Pancakes”
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I can’t wait to try these. I’ll be they taste awesome wrapped around some turkey breakfast sausage.
Yuuuummmmmmm! A definate in my new recipe book! BUT…one thing does make me wonder….Me thinks McNee has camo undies?! Boxers, briefs, or banana hammock?
mm… no Patrina… but I do have camo curtains and covered headboard….
LOL You’re such a MAN! And I mean that in a good way! XXOOXX
This sounds so good! I HAVE so missed pancakes too! Will be trying these for sure!!! Thanks McNee
Booooo American pancakes
Need to do a crepe recipe Rob for us English folks
Loved the Camo comments Mike
:):):)
Ian
I don’t know if I can do better than Linda’s crepes… besides, those are French! Maybe I’ll work on a crumpets recipe.
Can’t wait to try these, they sound so good
Even with the scotch suggestion they sound good (hehe Mike)
The reason I say crepes is because if we say English pancakes American peeps usually have no clue what we limeys are talking about
Oh noes! I am gonna be thinking of Rob’s headboard now..
)
AUGH!