Posted by on Jan 24, 2011 in Recipes
This time around McNee has a wonderful high protein recipe for Chicken Stroganoff, yes you can make it with beff too.
7 Responses to “Protein Cooking Episode 12: Chicken Stoganoff”
This looks so delicious. Mike!!! I want this for dinner. It’s a mans meal so you better get on it.
Hey Mikey… what is BEFF?
Super. I made a couple of changes though, I deglazed pan with a 1/4 cup white wine and broth and cooked the mushrooms here. I removed them from the pan. next I added the butter and the onions (butter makes the onions taste sweeter) I also added the salt with the onions to help them saute up better, then I added the flour to the onions and cooked the roux out. I served it with a little Dreamfields Pasta. Yummmmmm!
Holy Moly – that looks delicious. Gonna make some of this for dinner this week!
Beff is short for “Bariatrc Energy Friendly Food.” Also known as Beef.
I don’t keep wine around, don’t drink it, but yea… it’s great for deglazing a pan. And yea, salt would draw out some of the moisture quicker, bringing out the sugars with it I suppose. Might try it that way next time I make some. You should post your suggestions on the forum posting for more people to see!
Pouring it over zucchini ribbons would be yummy as well…
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