In this week’s episode of BariatricTV we feature a Drop Zone Freak with a Beast! In the Dumping Ground we take a look at the magical Edamame. Then, in Altered Reality, we talk about how your body is hard wired to seek out yummy food while stressed out. Finally, we wrap things up in the Freak On segment with a tasty recipe for Edamame.
HIGHLIGHTS
- The Drop Zone segment features Dee.
- Lynnda’s got some Edamame, you know, soy beans.
- Edamame has a rich nutty flavor.
- In East Asia Edamame has been used for over 2,000 years as the major source of protein
- Edamame contains all 8 essential amino acids to make it a complete protein.
- Edamame contains both soluble and insoluble fiber.
- You can use Edamame in all types of dishes.
- Why do you crave yummy food when stressed out?
- Your body is actually hard wired to crave rich foods when stressed.
- When stressed your body will signal you to seek out high energy foods rich in fats and sugar.
- Find other ways to get rid of stress, exercise, yoga, meditation and even sex.
- Toni cooks up a tasty Edamame recipe
LINKS
8 Responses to “Episode 117: Magical Edamame”
Subscribe to the BariatricTV podcast in iTunes
nice job!
Lyndda,
The kidlet, who always watches with me, really enjoyed your rocking chair joke. She acutally “got it” and “hee-hawed”, as we Texans would say, until she almost cried! This was a great show. As the kidlet and I love Edamamme, we’ll be cooking up a batch of the “curly fries” as well.
It really was amazing how much these things tasted like curly fries. Especially right after Toni took them out of the oven. They even had a french fry texture to them. You must try them!
Mike
Oh yeah! Bought some edamame today. Curly fries, here I come!
Hey! Mickey!
We love Edamamme, so, I’ll be trying this on tomorrow’s menu! I really appreciate all that y’all do to help us with this journey!
Hey Mike,
I have checked the tag “hot sex” on YouTube and Facebook looking for this episode but I can’t find it. However, I am determined to keep searching for hours and days until I find it. I’ll let you know if I find anything.
Toni – your hair is looking incredible – No Poo is working for you, girl!
Mike – PINK FLOYD ROCKS!
I was wondering who would get that reference! I would agree with your assessment…
“By the way which one’s Pink?”