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On this weeks episode of BariatricTV alphashan15 gets some clothes from a roommate. Are you still behaving like you’re morbidly obese? How about a book to help you look thinner? And we finish things up with a review of a tasty, and quick way, to get your b12 from the folks at Celebrate Vitamins.
- This weeks “I Freakin Did It” is alphashan15. She got some clothes from a former roommate, and they fit!
- Are you still behaving like you’re morbidly obese even after your weight loss surgery?
- One of the ways around acting like you’re still obese is to be aware that your doing it.
- Pay attention to how you’re walking, are you walking like you’re heavy?
- Do you really need to find that next bench to sit down and rest when you’re walking?
- Are you giving up too early during your exercise?
- Toni has even noticed that she still has the personal social space of a 300 pound woman.
- We take a look at a book from Charla Krupp that can help you never look fat again.
- Toni shares a tip to help with flabby arms from Charla’s book.
- We do a quick review of the new B12 Quick Melt from Celebrate Vitamins.