Episode 161 – Weight Loss Surgery Friendly Holiday Trifle
In this weeks episode of BariatricTV we kick things off in The Dumping Ground with an update on whats up with BTV. Then in Altered Reality we discuss the ofter heard saying “100 pounds gone forever!!!” The we have some quick tips on how to deal with the holiday buffets. And we wrap things up with a recipe for a tasty holiday trifle.
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Episode 160: The Weight Loss Surgery F Word
In this weeks episode of BariatricTV we have a Drop Zone Freak who kept it short and sweet. Then in the Dumping Ground we talk about the weight loss surgery “F” word, it’s not the word you’re thinking of!
We then follow things up with an Altered Reality segment on dealing with naughty foods, and a Quick Tip that may help you eat less. Then we wrap things up in the Freak On segment with an announcement about what were doing at next weeks WLSFA Meet and Greet.
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Episode 159: Mental Challenges After Weight Loss Surgery
In this weeks episode of BariatricTV we have a Drop Zone Freak who can keep on walking. Then in the Dumping Ground we take a look at hoe to recognize if you are having vitamin deficiencies.
We then follow things up with an Altered Reality segment on dealing with mental challenges after weight loss surgery, and a Quick Tip on snacking. Then we wrap things up with a quick and easy recipe for a single oatmeal cookie.
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Episode 158: Snacking After Weight Loss Surgery
In this weeks episode of BariatricTV, we start it off with an amazing banded inspiration. Then we give you some of the low down on the upcoming WLSFA Meet and Greet. You are going aren’t you?
Next we follow things up with a look at snacking, are you doing it the right way? And a Quick Tip on asthma after weight loss surgery. You may find as you loose weight you can breath easier.
And we wrap up the show with a few tips on getting over that stall, when it comes to your exercise routine you may need to pick up the pace!
LINKS
- BTV Forums
- WLSFA Meet and Greet
- Banded Wendy’s YouTube Channel
- Want a hair flower just like Lynnda’s?
Episode 157: Weight Loss Surgery Trip Around The World
In this weeks episode of BariatricTV, we start it off with a Drop Zone Freak that says there’s more to life than just breathing in and out. After that we talk a bit about Sarah Halbrook’s recent appearance on the TLC Network show The Real Skinny.
Next it’s time for BTV’s weight loss surgery trip around the world. In this segment we take a look at some of the healthier eating habits that abound in other countries. By adopting some of these habits you may find it easier to lose, and maintain, your weight.
And finally we finish things up with a review of a new protein bar from the folks at Supreme Protein, or and Toni named them in a previous episode “Super Me!”
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Episode 155: Sneezing and Hiccuping After Weight Loss Surgery
In this weeks episode of BariatricTV, we start things off with a Drop Zone Freak that I bet ya know. And we get to tell ya that she just reached goal!
After that we we slide into Altered Reality where we take a look at numbers. You might be putting a little bit to much emphasis on numbers after weight loss surgery. Then we head into the Dumping Ground where we take a look at the age old question of, to tell or not to tell?, about your weight loss surgery.
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Site Navigation Tutorial
Well Freaks the new site is here and loaded with new features. For starters we have a couple new ways for finding the videos you want to watch. So Mike has whipped up a little tutorial video to help you do just that.
Episode 2: Why am I a freak?
In Episode 2, we discuss why we consider ourselves freaks, give you a quick but quirky tip regarding hairloss, and a sweet dessert recipe that you won’t dump on.
Show Notes Episode 2
HIGHLIGHTS
- We let you in on why we call ourselves Surgically Altered Freaks.
- Definition of the word freak.
- Irrational behavior when it comes to ice cream!
- Hair loss help from a scalp massage.
- Scalp massage technique.
- Dealing with a sweet tooth.
- A bariatric friendly dessert recipe for Pineapple Surprise.
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Read MoreBTV Bling Shirt On Sale!!!
On sale just in time for the holidays it’s the BTV Bling Shirt. The shirt is black with blue rhinestones that read “Surgically Altered Freak” on the front. They’re normally $35.00 but for a limited time we have them on sale for $24.95 while supplies last. They come is sizes S,M,L and XL but once those sizes are gone they are GONE, baby! We do not plan on doing another run of these so get yours while you still can!
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