Episode 153: Weight Loss Surgery ReviewzaPalooza!
In this weeks episode of BariatricTV we start things off with a Drop Zone Freak that’s able bodied. Then we alter your reality by looking at some ways of staying warm after weight loss surgery. Then Toni has a quick tip on keeping the moisture out of your vitamins.
Next we jump into what we are calling ReviewzaPalooza! We take a look at compression garments for women and men. Then we take Toni on a quest for protein with a review of Quest Protein Bars.
LINKS
- BTV Forums
- Eggface’s article mentioning hand warmers
- Slimpressions
- Lipo in a Box
- Spanx for Men
- Quest Protein Bars
ReRun of Episode 6 – Hey Lucy, I’m Home!!
Good Old Episode 6. One of my favorites. Lynnda was brilliant.. She and I both have a hard time watching the earlier episodes because hey…we just weren’t that comfortable in front of the camera and reading from a telemprompter.
This show has the segment on WLS Puberty. How many of us got to experience this wonderful side “benefit” of weight loss surgery?
As always, thanks for watching. – Toni
Show Notes Episode 6
HIGHLIGHTS
- Advice from your bariatric vitamin girl.
- Ask your doctor about specific vitamin regiments
- Tips for avoiding forgetting your vitamins
- Have you been getting your yearly blood work?
- A resource for medical recommendations on living with bariatric surgery
- WLS Puberty
- A solution for the muffin top
LINKS
Read MoreEpisode 142: Journaling Post Weight Loss Surgery
In this weeks episode of BariatricTV we have a Doc Who Rocks, but she is not a doc. We give you some tips on journaling before, during and after weight loss surgery in The Dumping Ground. We take a look at how the cost of being obese can out weigh any financial issues created by weight loss surgery. And we wrap things up with a tasty dessert that the universe put into Toni’s brain!
HIGHLIGHTS
- Danielle shows up for a quick look at her weight loss so far
- This weeks Doc Who Rocks is a nurse practitioner.
- Have you thought about journaling your weight loss surgery journey?
- Use a word processor to create your journal, then copy and paste it if you’re going to have it online
- For online journaling and blogging have a look at Blogger.com
- Blogger.com is free and you don’t need to be all techie to use it.
- For the more tech savvy have a look at WordPress.com
- Are you starting to feel like the post weight loss surgery lifestyle is a bit expensive?
- A new George Washington University study looks at the cost of being obese.
- You may be surprised to find that it’s just as expensive, if not moreso, to lead an obese lifestyle
- Toni whips up a new weight loss surgery friendly dessert.
LINKS
Read MoreEpisode 137: Post Weight Loss Surgery Expectations
In this week’s episode of BariatricTV we have have a new Doc Who Rocks! It’s Dr. Sina Matin from Baylor Healthcare System in Grapevine Texas. Dr. Matin was submitted by Michelle who had plenty of great things to say about the good doc. In the Dumping Ground we take a look at managing expectations after weight loss surgery. In Altered Reality we look at the phenomenon of people disappearing from the community after losing weight. And we wrap things up in the Freak On segment with a review of some tasty oils and balsamic vinegars from a local source.
HIGHLIGHTS
- The Docs Who Rock Segment features Dr. Sina Matin.
- When it comes to success after weight loss surgery part of it is managing your expectations.
- Keep in mind that everyone is different and will lose weight at different rates.
- Have a goal of losing a couple pounds a week, just like other weight loss programs.
- Understand that your skin most likely won’t snap back. You may be left with some saggy skin, prepare for that.
- Always expect the unexpected after weight loss surgery
- You can’t compare yourself to others, we are all different.
- After losing the weight many people lose touch with their support network.
- For some that’s fine, but for many, losing that support could lead to regain.
- If you haven’t been around in a while hop back into the forums and let us know what you’re up to.
- If you have gained some weight back don’t be afraid to reengage with your support network, it’s there to help you.
- We do a quick review of Coronado Taste of Oils.
- Coronado Taste of Oils is a local San Diego store that sells speciality flavored oils, balsamic vinegars, pastas and other good stuff.
LINKS
Read MoreEpisode 128: Sex After Weight Loss Surgery, Sell it Baby!
In this week’s episode of BariatricTV we have a Drop Zone Freak who’s living life to the fullest extent. In the Dumping Ground we wrap up our OAC membership drive contest and award the Keurig Gourmet Coffee System. Then, in Altered Reality, we talk about sex after weight loss surgery… Maybe you’re just not selling it! Finally, we wrap things up in the Freak On segment with a review of a web site that’s great for any lap band patient.
HIGHLIGHTS
- The Drop Zone segment features Lisa.
- It time to end our OAC membership drive and award the contest winner.
- The winner is Gwen G. from California
- When you’re being intimate with your partner are you selling it – or not?
- Are you pointing out all the flaws that have been left behind by your weight loss surgery?
- When someone gives you a compliment don’t point out your flaws.
- Do you overlook a physical flaw with someone you’re with?
- We do a review of BandedLiving.com
LINKS
Read MoreEpisode 127: Weight Loss Surgery Friendly 4th of July Dessert
In this week’s episode of BariatricTV we have a Drop Zone Freak who kicked diabetes right out the door! In the Dumping Ground segment we talk about how your local chain restaurant menus will be changing for the better. Then, in Altered Reality, we take a look at things you can do to help impart your new healthy lifestyle onto your kids. Finally, we wrap things up in the Freak On segment with a tasty red white and blue dessert that’s perfect for your 4th of July backyard barbecue!
HIGHLIGHTS
- The Drop Zone segment features Jolynn from Wisconsin.
- When it comes to ordering at your favorite chain restaurant things just got a little easier.
- By the end of the year chain restaurants with more than 20 locations will have to post calorie counts for all items on their menu.
- A nice side effect of this is that restaurants are re-engineering their menu to get the calorie counts down
- iHOP’s basic bacon and egg breakfast is 1100 calories, but they now also have an option using turkey bacon and egg whites that weighs in at 350 calories.
- Studies show that people will make modest changes to what they order at a restaurant when faced with calorie counts.
- Now that you’ve had surgery and are living a healthier lifestyle it may be time to look at your kids.
- We offer up some reasons why childhood obesity has more than tripled since the 1980′s
- We give you some tips, from Dr. Jeanne Montal who is a pediatrician in our hometown of San Diego, on helping your kids avoid obesity.
- We offer up a colorful 4th of July dessert that we borrowed from Eggface and added a BTV twist to.
LINKS
- Revival Soy Chips
- BTVStore
- BTV Forums
- Join the Obesity Action Coalition
- Bariatric Advantage Orange Cream Meal Replacement
Episode 124: The BTV Bling Shirt is Here!
In this week’s episode of BariatricTV we have a Drop Zone Freak who’s gots new knees. In the Dumping Ground segment we take a look at how to break that mother of all stalls. Then, in Altered Reality, we discuss how to stay hydrated while on the airplane during your summer vacation. Finally, we wrap things up in the Freak On segment by revealing the BTV Bling Shirt.
HIGHLIGHTS
- The Drop Zone segment features Bob Moulton.
- Are you in the mother of all weight loss stalls?
- Everyone stalls after weight loss surgery.
- Don’t stress out! That could really derail your efforts.
- Try changing things up a bit, this could break your stall.
- Are you moving yo ass? Really, are you?
- You have to find the right exercise to work for your circumstances.
- Journaling what you’re eating can help.
- If you’re doing everything you’re supposed to and still stalling, talk to your doctor.
- Flying can lead to dehydration.
- Dehydration can lead to all sorts of problems.
- Drink tons of water the day before you travel, avoid coffee, tea and soda.
- Moisturize your skin the morning of your flight.
- Sip water during your flight.
- Bring a TSA approved bottle of moisturizer to apply during your flight.
- Once you arrive take a long shower or a dip in the pool
- We introduce the BTV Bling Shirt!
- We’ll have BTV Bling Shirts in Las Vegas and in the BTV Store when we return!
LINKS
Read MoreEpisode 123: Congratulations and Fgoff
In this week’s episode of BariatricTV we have a Drop Zone Freak who’s a trophy wife. In the Dumping Ground segment we announce the winners of our Spring Forum Membership Drive contest. Then, in Altered Reality, we discuss eating fruit after weight loss surgery. Finally, we wrap things up in the Freak On segment with a review of a splendidly swell website from The Sangria Sisters.
HIGHLIGHTS
- The Drop Zone segment features Sher Pindel.
- We announce the winners of our Spring Forum Membership Drive contest.
- With this contest done it’s time for another one!
- Help us to help the Obesity Action Coalition reach 50,000 members by joining.
- The OAC is working towards 50,000 members as that will help open doors for them (and us) in Washington.
- By joining you will be entered into our contest to win a Keurig Gourmet Coffee System.
- You can also be entered to win by renewing your membership.
- When you sign up to join the OAC use Membership Code BTV2011
- We’ve heard this question a lot – “Can I eat fruit after weight loss surgery?”
- We give you a list of a few fruits to avoid right after surgery.
- Once you’re a little ways out from surgery you should add fruit to your diet.
- Fruit is packed with water and fiber.
- Remember that fruit is high in natural sugars, and although it’s natural you could still dump if you’ve had an RNY.
- We do a review a website from best friends that call themselves The Sangria Sisters
LINKS
Read MoreEpisode 121: Post Bariatric Choppers
In this week’s episode of BariatricTV we have a Drop Zone Freak who has changed her perception. In the Dumping Ground segment we discuss caring for your teeth after weight loss surgery. Then, in Altered Reality, we offer up a few tips on dealing with the first few weeks after surgery. Finally, we wrap things up in the Freak On segment with a review of a new web site that we learned about during our recent trip to New York.
HIGHLIGHTS
- The Drop Zone segment features Sally Wimberley or as she’s known on YouTube, Cabernetqueen.
- Have you considered how your tooth care may change after bariatric surgery?
- Lynnda’s dentist has mentioned that he’s seen some big problems with some post weight loss surgery patients.
- If you don’t keep up on your calcium supplements it could lead to bone loss, which could lead to tooth loss.
- After weight loss surgery your saliva can be more acidic. This could lead to erroding the enamel on your teeth.
- Seeing your dentist twice a year is even more important after weight loss surgery.
- We share a few tips to help you in the weeks right after surgery.
- There’s no way you’ll be able to get in all your water, vitamins and protein right after surgery.
- Concentrate on staying hydrated
- Give it a little time before rushing right back into your daily routine.
- You may have trouble “Picking Flowers” after surgery.
- Don’t rush your food plan, you may wind up developing some bad habits.
- Take pictures and measurements so you have something to compare to when you hit a stall – And you WILL stall.
- Don’t play the comparison game.
- Do not try to push your limits once you’re eating regularly.
- Please contact your doctor if you’re experiencing pain.
- You WILL have emotional mood swings, it’s normal!
- Find a protein and vitamin supplement you like
- Keep one piece of your big clothes, it will help you on the days when you need some inspiration.
- We do a review of heartonmysleeveblog.com
LINKS
- Revival Soy Chips
- BTVStore
- BTV Forums
- Obesity Action Coalition
- Ethicon Endo Surgery
- Realize Solution
- Heart On My Sleeve Blog
- Heart On My Sleeve YouTube Channel
- Heart On My Sleeve Facebook
Episode 120: Justify, Justify, Justify
In this week’s episode of BariatricTV we have a Drop Zone Freak who is always poised. In the Dumping Ground segment we discuss dealing with contradictions between what your doctor is telling you, and what you’re hearing from other post ops. Then, in Altered Reality, we take a look at how justifying things you eat can lead to a lot of extra pounds. Finally, we wrap things up in the Freak On segment with a tasty bariatric friendly dessert recipe.
HIGHLIGHTS
- The Drop Zone segment features Beth Baker or as she’s known on the forums, Trimoon.
- What do you do when the information you are getting from your doctor contradicts what other freaks are saying?
- First and foremost you should do what your doctor is telling you.
- Questioning your doctor after weight loss surgery is not out of the question, though
- If you have concerns gather all the information you can and then present it to your doctor.
- You’re responsible for your health so don’t be afraid to question your doctor.
- Are you justifying what you’re eating after weight loss surgery?
- By doing this you can justify yourself into a lot of extra calories.
- Toni whips up a tasty bariatric friendly dessert!
LINKS
Read MoreEpisode 119: Bariatric Birdies
In this week’s episode of BariatricTV we feature some Drop Zone Freaks who are no longer spectators in life. In the Dumping Ground segment Toni talks about a small side effect of her surgery that’s made her into Barometer Bird. Then, in Altered Reality, we take a look at weight loss surgery for teens. What are your thoughts on it? Finally, we wrap things up in the Freak On segment with a review of Bariatric Advantage High Protein Meal Replacements.
HIGHLIGHTS
- The Drop Zone segment feature Sean and Jeanine Guilday.
- Toni makes an observation that after weight loss surgery she’s a Barometer Bird.
- Toni get’s these little air bubbles that come up from her pouch and make an audible Squeeeeeech!
- If you are experiencing this after your weight loss surgery please let Toni know.
- What are your thoughts on weight loss surgery for teens?
- Most doctors don’t want to perform surgery on teens.
- Dr. Thomas Inge of Cincinnati Children’s Hospital has a few thoughts on weight loss surgery for teens.
- We do a quick reviews of Bariatric Advantage High Protein Meal Replacements.
LINKS
Read MoreEpisode 118: It’s a Twofer Giveaway
In this week’s episode of BariatricTV we feature a Drop Zone Freak with a twin! In the Dumping Ground segment we dive into Spring with a contest winner, and launch a new contest that’s a twofer. Then, in Altered Reality, we talk about the need for support. Not just from friends and family, but from your fellow Freaks. Finally, we wrap things up with a Freak On segment about the WLSFA’s first surgery recipient.
HIGHLIGHTS
- The Drop Zone segment features Rosemary.
- This week in the Dumping Ground we get to give stuff away!!
- First we are giving away a bag from BariatricEating.com to Erin Gordon Hosler.
- Toni introduces the BariatricTV.com Gift Basket
- It’s time for our annual Spring Forum Membership Drive.
- We are asking you to send any of your friends who might enjoy the BTV Forums our way.
- Have your friends register on the forum site and mention who referred them when they register.
- The person with the most referrals, and one of the new members from a random draw, will each get a BariatricTV.com Gift Basket
- After surgery it’s not all easy peasy.
- Your surgery is only a tool to assist you in losing weight.
- You’re going to need support from family and friends after weight loss surgery.
- More importantly you’ll need support of other weight loss surgery patients.
- Your family can’t truly understand what you’re going through but a fellow Freak can.
- The first recipient of the WLSFA surgical grant received her weight loss surgery last week.
- Connie Bailey was the first recipient.
- Connie was part of a documentary we produced for the WLSFA
- Connie is the twin sister of this weeks Drop Zone Freak, Rosemary
- We point you to a couple of places on the web where you can follow Connie’s progress.
LINKS
- Revival Soy Chips
- BTVStore
- BTV Forums
- Surviving to Thriving The Documentary
- Connie’s YouTube Page
- WLSFA
Episode 115: Xbox Kinect Dance Central
In this week’s episode of BariatricTV we feature a Drop Zone Freak that’s hit the trifecta of post surgery satisfaction. In the Dumping Ground we announce our winners of the BariatricTV Commercial Contest, and then we announce a new contest. Then, in Altered Reality, we take a look at a fun new way to Move Yo Ass with the Xbox Kinect and Dance Central. Finally, we wrap things up in the Freak On segment with a tasty recipe for Spinach Cakes.
HIGHLIGHTS
- The Drop Zone segment features Noelle.
- We announce our winners of the BTV Commercial Contest
- The winners are YouTuber’s MyBandedLife and njoylifewhylugotit
- We announce another contest for our Facebook friends
- If you’re looking for a fun way to Move Yo Ass might we suggest an Xbox with Kinect and a copy of Dance Central
- The Kinect allows you to use your body as the controller
- Dance Central teaches you each dance move one at a time
- Then you string the moves together for a full dance routine
- Your performance is scored and and you can unlock more songs to dance to
- There is even a multi player dance off feature to Dance Central
- Toni and Danielle have a dance off
- Toni mixes up some tasty Spinach Cakes
LINKS
- Become our Facebook friend to win stuff!
- Revival Soy Chips
- BTVStore
- DaVinci Gourmet
- Bariatric Eating
- Xbox
- Dance Central for Xbox
Episode 114: Pork Verde
In this week’s episode of BariatricTV we feature a Drop Zone Freak with splattering paint filled balls. In the Dumping Ground we look at how prepping for the gym may go a long way to getting you there. Then in Altered Reality we discuss how your eating habits may be affecting your pets. And we wrap things up in the Freak On segment with a killer recipe for Pork Verde.
HIGHLIGHTS
- The Drop Zone segment features Rob Portinga.
- Are you finding you need motivation to get to the gym after weight loss surgery?
- Maybe part of getting to the gym could be preparing for the gym
- Toni shares how she packs for the gym on Sunday night so she always has her stuff ready
- Toni also makes sure she schedules her gym time on her calender
- Are your pets gaining weight as a result of your weight loss surgery?
- Obese pets can suffer from the same debilitating problems that obese people suffer from.
- We found some resources to see if your pet is obese.
- Toni cooks up some Pork Verde. It’s a quick and easy post weight loss surgery recipe.
LINKS
Read MoreEpisode 110: Racing Towards Goal
In this week’s episode of BariatricTV we feature a Drop Zone Freak that’s way past due. Then in the Dumping Ground we decide whether you should stay home, or go to Vegas baby!!. In Altered Reality we take a look at the race towards your weight loss goal – have you thought about what to do when you get there? And we wrap things up in the Freak On segment with a quick look at a place to work out where it’s always ladies night!
HIGHLIGHTS
- The Drop Zone segment features Patti55444.
- The WLSFA Meet and Greet in Vegas is coming up, are you going?
- The event will May 13th – 15th at the Palace Station Hotel and Casino.
- There will be a plethora of fun things going on for weight loss surgery folks.
- BariatricTV is planning to have it’s own meet and greet for all of our freaks while in Vegas.
- You can buy your tickets and book your rooms at WLSFA.org
- Are you racing towards your weight loss goal after bariatric surgery?
- Have you thought about what your plans are after you meet your goal?
- Truth is there there really isn’t a finish line when it comes to weight reduction surgery.
- If you’re experiencing slow weight loss after bariatric surgery that may be a good thing.
- We do a quick review of Curves.
- Curves is a great place for you lady freaks.
LINKS
Read MoreEpisode 107: What Am I Your Mother?
In this weeks episode of BariatricTV we feature a Drop Zone Freak that’s been part of BTV since day one. In the Dumping Ground we take a look at the sometimes confusing world of post weight loss surgery products. If you’re feeling a little vain after your weight loss surgery we’ll set ya straight in the Altered Reality segment. And we wrap things up with tasty weight loss surgery friendly recipe to get you back on track in the new year.
HIGHLIGHTS
- The Drop Zone segment features T2 Nashville.
- Lynnda is hidden behind a wall of bariatric products!
- There are so many bariatric products, and so many people with opinions about them.
- Keep several types of bariatric products around to help with things getting repetitive.
- You know what you need and what you like. Make up your own mind on the products you want to use.
- The best bariatric supplement for you is the one you will actually take.
- Are you struggling with vanity after weight loss surgery?
- We say why not be proud of your new looks!
- But there is a point where you can be too vain.
- If multiple people are accusing you of vanity, you may want to take a look at your behavior.
- We suggest an article by Mary Jo Rapini
- We whip a tasty weight loss surgery friendly recipe from forum member Baka.
LINKS
Read MoreEpisode 96 – Secrets Anyone?
In this week’s episode of BariatricTV we start off with a 136lb drop in the Drop Zone. It’s our Birthday so we have an announcement to make. We talk about when a pound should be worth more then a pound. And wrap things up with a site about secrets.
HIGHLIGHTS
- The Drop Zone segment features Donna Sipe
- Wait…Drop Zone segment interrupted by a BTV News Flash
- Revival is now sponsoring the Drop Zone. Thanks Revival and Thanks Shannon..
- We also announce the opening of our BTV Online Store.
- We are selling protein, vitamins, calcium, and iron from our awesome sponsors.
- So when is a pound worth more then a pound? When you make it so.
- You should place a higher value on single pounds the lower you get in your weight.
- After losing a significant amount, even one or two pounds will make a significant difference.
- And do you want to hear other WLSers’ secrets?
- Go to WeightySecrets.com
LINKS
Read MoreEpisode 95: He’s Got a Thing For Me
In this week’s episode of BariatricTV we have a Mother of a Drop Zone Freak. We take a look at some ways to lessen the effects of a dump. We look at some ways to add flavor to dishes you can eat early on after weight loss surgery. And, finally, wrap things up as the Coffee Talk Girls take a look at a new protein powder.
HIGHLIGHTS
- The Drop Zone segment features Toni’s Mom Dixie
- Is there anything you can do to lessen the effects of dumping once it has started?
- Some say that eating something high in protein can help with a dump.
- Some studies show that additional fiber can help with dumping syndrome.
- It will also be helpful to lie down to lessen the effects of a dump.
- Are you a newbie and getting a little bored with what you can eat right after weight loss surgery?
- The only way to get past food boredom is with flavor.
- You can flavor up your broths with cheese.
- You can also use sauces like Soy or HP.
- We offer up a few flavor adds for cottage cheese.
- You will also need some sugar free syrups.
- The Coffee Talk girls do a review of a new protein powder from Bariatric Advantage
LINKS
Read MoreEpisode 94: Scaring The Newbies
In this weeks episode of BariatricTV we have a Drop Zone freak that you can really get your arms around. We take a look at another freak that is running for a cause. Talk a little bit about the “Scaring the Newbies” drama that’s been going on in the WLS online community. And wrap things up with a consumer guide to weight loss surgery.
HIGHLIGHTS
- The Drop Zone segment features Joel Sopp
- Lynnda and Toni both want to be runners, but hate running!
- Tom Blanchard is running the New York Marathon on November 7th and is looking for your sponsorship.
- All donations will go to the Weight Loss Surgery Foundation of America.
- You can donate on Tom’s site, or mail your donations to the WLSFA at the address below.
- There’s been some drama in the weight loss surgery online community about scaring the newbies.
- It all started after an article that claimed a higher suicide rate in post weight loss surgery patients.
- Here at BTV we think that any information is good information.
- We do a review of a great site that is a consumer guide to weight loss surgery
LINKS
- BariatricTV Forums
- Discount Code for Houston Texas OH Conference
- Tom’s NYC Marathon site
- Weight Loss Surgery Foundation of America
- Higher rate of suicide on post weight loss surgery patients
- Your Bariatric Surgery Guide
WLSFA Address
Weight Loss Surgery Foundation of America
11230 Gold Express Drive #310-409
Gold River, CA 95670
Episode 92: Pizza Soup
On this week’s BariatricTV we introduce The Drop Zone segment highlighting your before and afters. We discuss when you should stop posting and go see your doctor. We let you know about a red carpet event in the weight loss surgery community that you’re all invited to! And were laying down a challenge to other WLS communities. We then finish things up with a soup that tastes just like a pizza! Really, it tastes just like a pizza!!
NOTE: This week we are introducing a new flash player. The player has HD capabilities which will give you much better video quality, especially when viewing full screen. You will however need to have a fast enough connection to handle the higher data rate. To toggle HD on and off just click the HD button.
We have also added some social networking buttons to the video as well. Just click on the twitter, or facebook buttons to share the video with your friends. We would love any feedback you may have on this new player.
HIGHLIGHTS
- The Drop Zone segment features Larry and Beth Tipton
- The internet is very useful to a post bariatric patient.
- Posting if you should see your doctor usually means you need to go see a doctor!
- On October 2nd there will be a red carpet event for the weight loss surgery community.
- We’ll be premiering a documentary called Surviving to Thriving
- The film was produced for the WLSFA by us!
- We’re challenging other weight loss surgery communities to donate to the WLSFA on the night of the premier.
- Wait till you see what Toni is going to do if we lose the challenge.
- We cook up some yummy Pizza Soup!
LINKS
- BariatricTV Forums
- Discount Code for Houston Texas OH Conference
- Weight Loss Surgery Foundation of America
- Pouch Friendly
Subscribe to the BariatricTV podcast in iTunes
