Episode 153: Weight Loss Surgery ReviewzaPalooza!
In this weeks episode of BariatricTV we start things off with a Drop Zone Freak that’s able bodied. Then we alter your reality by looking at some ways of staying warm after weight loss surgery. Then Toni has a quick tip on keeping the moisture out of your vitamins.
Next we jump into what we are calling ReviewzaPalooza! We take a look at compression garments for women and men. Then we take Toni on a quest for protein with a review of Quest Protein Bars.
LINKS
- BTV Forums
- Eggface’s article mentioning hand warmers
- Slimpressions
- Lipo in a Box
- Spanx for Men
- Quest Protein Bars
Episode 152: Mother of all Weight Loss Surgery Meet and Greets
In this weeks episode of BariatricTV Toni pays off on a bet with a brand new t-shirt. And speaking of t-shirts we have our first winner of a BTV Bling Shirt in the new segment “Who Inspires You.” After that we give you the low down on The Mother of all Meet and Greets that will be taking place again this year in Las Vegas, Nevada.
In the Figure it Out segment we take a look at sagging skin after weight loss surgery. We have a tip that could help you get rid of your worries. And then in the Freak On segment we whip up a recipe that Toni modified a bit to make it weight loss surgery friendly. It will be the perfect sweet sweet, for your sweetheart!
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Episode 151: Weight Loss Surgery, From Soup to Nuts
In this weeks episode of BariatricTV we start things off with an amazing Drop Zone Freak who has one powerful sentence. After that we bring you another brand new segment for 2012. In Soup to Nuts we’ll be covering the various stages of weight loss surgery. This time we take a look at the preop stage with a suggestion or two on where to do some research.
This weeks Quick Tip is a way to help you judge proper food proportions after weight loss surgery. Then we move into Altered Reality where we take a look at one of the best lean proteins you can sink your teeth into… it’s fish! And we wrap thing up with a review of the multiple calcium options from Building Blocks Vitamins.
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Episode 150: Helping Friends With Weight Loss Surgery
In this weeks episode of BariatricTV we start things off with a brand new contest. Tell us about your weight loss surgery inspirations and you could get a free BTV t-shirt. Then we slide on into Altered Reality where we discuss dealing with the fall out when your friend is denied for weight loss surgery. What can you do when this happens? Next, we have the first ever Move Yo Ass segment. Here we’ll talk about the importance of warming up before starting your exercise routine. And finally, we wrap things up in the Freak On segment with review of a quick ‘shake-n-go’ protein meal replacement from the folks at Bariatric Advantage.
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Episode 148: Defeating The Free Radicals
In this weeks episode of BariatricTV we have a Doc Who Rocks who even forgoes vacation! In the Dumping Ground we ask for your input and show ideas for when the show returns in January. In Altered Reality we talk about a rarely talked about eating disorder that can occur after weight loss surgery. And we wrap things up in the Freak On segment with a review of Building Blocks Vitamins Anti-Ox.
NOTE: We mentioned in the show that Building Blocks Vitamins was the only manufacturer with an Antioxidant formula. That may have been a bit misleading so we want to clear it up. Bariatric Advantage has informed us that their multi-vitamins have been made with an antioxidant formulation since 2002. Sorry for the confusion.
HIGHLIGHTS
- Our Doc Who Rocks is Dr. Isabelle Raiche From Ottawa Civic Hospital.
- We ask you for some new show ideas for when we return in January.
- Some people never get past the soft food stage when it comes to their eating after weight loss surgery.
- After surgery your body needs a variety of different foods. Not just soft, or slider, foods.
- If you have trouble with certain foods experiment with how you prepare them.
- Don’t over cook lean meats after weight loss surgery
- We do a review of Building Blocks Vitamins Anto-Ox
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Read MoreEpisode 147: Holiday Drinking After Weight Loss Surgery
In this weeks episode of BariatricTV we have a Drop Zone Freak who’s gone to the dogs! We take a look at drinking (booze) during the holiday season after you’ve had weight loss surgery. Then Toni shares some things you might not know about your weight that she found in a Readers Digest. And we wrap the show up with a review of a long term freak’s website, that’s all about accountability.
HIGHLIGHTS
- Our Drop Zone Freak is Toby.
- We get asked alot about drinking alcohol during the holidays.
- If you have issues with cross addictions and feel you NEED a drink, get some help – please.
- If you’re less than a year out from surgery, don’t drink as you’re still healing.
- If you’re going to drink after weight loss surgery be responsible about it.
- Toni found a great article in Readers Digest about a few things you might not know about weight.
- There’s a total of 13 things you might not know that can contribute to your weight, from genetics to viruses (or is that virii?).
- We do a quick review of Ron Havens’ blog.
LINKS
- BTVStore
- Big Train Fit Frappe
- 13 Things You Never Knew About Your Weight Article
- Ron Havens blog site
Episode 145: Peanut Butter Jelly Time After Weight Loss Surgery
In this weeks episode of BariatricTV we have a new sponsor for the Drop Zone segment. In the Dumping Ground we ask why you should wait until the new year to start that gym membership. We discuss some tips on how to maintain your weight loss in the Altered Reality segment. Then we wrap things up with a protein bar that tastes just like a PB&J.
HIGHLIGHTS
- We have a brand new sponsor for the Drop Zone.
- Please welcome Big Train to the BTV family.
- Our DZF for this week is Teddi.
- We are just starting into the horror show that is the end of the year.
- From Halloween candy, to holiday dinners it can be a regain nightmare.
- Many wait till the new year to join the gym, we say why wait?
- We offer up some tips to help you overcome your fear of the gym after weight loss surgery.
- We get asked a lot how to maintain weight loss.
- A study from the National Weight Control Registry came up with 9 tips of how to keep that weight off.
- We review some amazing protein bars that were suggested to us by viewer Jason Faris.
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Read MoreEpisode 143: Office Sabotage After Weight Loss Surgery
In this weeks episode of BariatricTV we have a very special Drop Zone freak. Are you getting frustrated with your weight loss? Maybe you just need to do the math? In Altered Reality we look at how to stop regain around the office. And Danielle pops on to do a review of Building Blocks’ vitamin offerings.
HIGHLIGHTS
- Our Drop Zone freak is Tammy Edwards.
- Toni received an email from a friend that has had some regain.
- To help lose Toni suggested she try to think of things as if she just had weight loss surgery.
- If you do the math you may find that your losing more now, then you were right after surgery.
- We offer up some tips on how to keep from letting the food around the office cause you to regain.
- Danielle pops in for a review of Building Blocks Multi-Vitamin offerings.
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Read MoreEpisode 139: Picking a Surgeon for Weight Loss Surgery
In this week’s episode of BariatricTV we have have a new Doc Who Rocks that’s easy on the eyes. In the Dumping Ground we answer a recent question we had on the radio show about getting food stuck. In Altered Reality we discuss some things you should consider when choosing a bariatric surgeon. And we wrap things up in the Freak On segment with some ideas on using Bariatric Advantage savory proteins to up your protein intake.
HIGHLIGHTS
- Our Doc Who Rock’s is Dr. Davidson from Community Hospital in Ephrata, PA.
- Dr. Davidson was submitted by Theresa Gettle.
- On our weekly radio show a listener asked what to do when you get something stuck after weight loss surgery?
- Some have suggested trying some meat tenderizer, Lynnda has some thoughts on that.
- Others have suggested papaya enzymes
- Toni has found that the only real solution is to yak it up
- If you have something stuck for more then 24 hours call your doctor.
- We offer some tips on selecting a bariatric surgeon.
- First find out who in your area is covered by your insurance.
- Attend some seminars given by local docs.
- Make sure to ask plenty of question, remember you are interviewing that doc for a job!
- We offer up some ideas on using Bariatric Advantage savory protein mixes to up the protein content in your favorite foods.
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Read MoreEpisode 138: Way far out from Weight Loss Surgery
In this week’s episode of BariatricTV we have have a new Drop Zone Freak that used to be the invisible woman. Gwen Hudson says since having weight loss surgery, she’s no longer invisible and people actually seek her out to converse. In the Dumping Ground we try to give you a few tips on dealing with the dreaded stall. It happens, even to non surgically altered freaks. In Altered Reality we talk about what it is like to be MUCH further out from surgery. You may have all the same effects like dumping and foamies, but maintaining the loss is much harder. And we finish this week off with a great new HOT protein drink called Fit Frappe. No clumps in this hot drink – just foamy HOT goodness.
HIGHLIGHTS
- Our drop zone freak is…Gwen Hudson.
- Even if you are doing everything right, stalls happen. Time to shake things up a little bit.
- Are you really exercising and is that exercise causing you to eat more?.
- For every one pound of muscle you build, you burn an extra 30-50 calories a day. Try strength training.
- The further out you get, the harder it is. So learn good habits during those first years after surgery.
- If you keep doing what you’ve always done, you will gain it back.
- Are you tired of hot lumpy protein?
- We found a protein drink you can make HOT!
- A HOT protein drink that tastes delicious.
- Easy to make with just water, the powder and our trusty Aero Latte.
- Sample Packs and full sized jugs of each Fit Frappe flavor can be ordered via their Facebook Shop
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Read MoreEpisode 137: Post Weight Loss Surgery Expectations
In this week’s episode of BariatricTV we have have a new Doc Who Rocks! It’s Dr. Sina Matin from Baylor Healthcare System in Grapevine Texas. Dr. Matin was submitted by Michelle who had plenty of great things to say about the good doc. In the Dumping Ground we take a look at managing expectations after weight loss surgery. In Altered Reality we look at the phenomenon of people disappearing from the community after losing weight. And we wrap things up in the Freak On segment with a review of some tasty oils and balsamic vinegars from a local source.
HIGHLIGHTS
- The Docs Who Rock Segment features Dr. Sina Matin.
- When it comes to success after weight loss surgery part of it is managing your expectations.
- Keep in mind that everyone is different and will lose weight at different rates.
- Have a goal of losing a couple pounds a week, just like other weight loss programs.
- Understand that your skin most likely won’t snap back. You may be left with some saggy skin, prepare for that.
- Always expect the unexpected after weight loss surgery
- You can’t compare yourself to others, we are all different.
- After losing the weight many people lose touch with their support network.
- For some that’s fine, but for many, losing that support could lead to regain.
- If you haven’t been around in a while hop back into the forums and let us know what you’re up to.
- If you have gained some weight back don’t be afraid to reengage with your support network, it’s there to help you.
- We do a quick review of Coronado Taste of Oils.
- Coronado Taste of Oils is a local San Diego store that sells speciality flavored oils, balsamic vinegars, pastas and other good stuff.
LINKS
Read MoreEpisode 135: Docs Who Rock!
In this week’s episode of BariatricTV we have a Drop Zone Freak with feelings. In the Dumping Ground we introduce you to a new show segment highlighting Docs who Rock! In the Altered Reality segment we take a look at why you might want to research what emergency room you go to after weight loss surgery. And we wrap things up in the Freak On segment with a review of a brand new Vitamin D offering from the good folks at Bariatric Advantage.
HIGHLIGHTS
- The Drop Zone segment this week features Marcy Coyne aka grammamarcy on youtube
- If you have a Doc who Rocks you will want to enter him or her in our new segment
- A Doc who Rocks is not always a bariatric surgeon
- Our first Doc Who Rocks is Dr. Yoni Freedhoff, MD
- This segment is sponsored by Bariatriceating.com
- Do you have the 411 on your 911?
- Check out your local ER to see if they have a bariatric program at the hospital
- YOU are now a high maintenance Lexus
- A sunshiney new offering from Bariatric Advantage
- A yummy Vitamin D that packs 10,000 IU in every dose
LINKS
Read MoreEpisode 134: Bariatric Friendly Ice Cream
In this week’s episode of BariatricTV we have a Drop Zone Freak who had a dream. In the Dumping Ground we look at exercise after weight loss surgery. A new study says just 15 minutes a day can add 3 years to your life. In the Altered Reality segment we chew the fat on fats, good fats, bad fats and even evil trans fats. And we wrap things up in the Freak On segment with a review of a great protein ice cream from Arctic Zero.
HIGHLIGHTS
- The Drop Zone segment features Amanda Mathews aka mandajo on the forums.
- A new study shows that 15 minutes of daily exercise can add 3 years to your life.
- When starting an exercise routine start out slow.
- When going to the gym don’t try to compete with others.
- Don’t start you exercise routine until your doctor has cleared you for it.
- Early out from weight loos surgery you energy level may be low, this is normal.
- Tim to discuss fats after weight loss surgery.
- We share an article by Dr. Jacqueline Jacques regarding fats in your diet after weight loss surgery.
- Fats provide energy and contribute to the health of your brain and joints.
- We explain saturated, monounsaturated, polyunsaturated and hydrogenated fats.
- Then there is the evil trasfat.
- We do a review of a product suggested to us my Ian aka Baka.
- Ian suggested we give Arctic Zero a try.
- Arctic Zero in a very tasty protein ice cream
LINKS
Read MoreEpisode 131: The Weight Loss Surgery Why Now Syndrome
In this week’s episode of BariatricTV we have a Drop Zone Freak who has a new birthday. In the Dumping Ground we take a look at an email we received that discusses accountability. Then, in Altered Reality, we discuss the “Why Now” syndrome, if you’re a bit further out from surgery you’ve probably experienced it. And we wrap things up in the Freak On segment with a review of a website from a self proclaimed Bariatric Guru.
HIGHLIGHTS
- The Drop Zone segment features Susi Unupi.
- We received an email asking us if being in front of the camera helped us with accountability.
- We admit that it does help, but we’re not always perfect.
- Toni talks about gaining some weight after weight loss surgery.
- Toni has also decided to start a blog to help her stay on track.
- Toni’s blog can be found at www.NotaHotMess.com
- If your a ways out from weight loss surgery you have probably experienced the “Why Now” syndrome.
- Before surgery you may have felt invisible as folks walked by and didn’t even notice you.
- After you have lost weight you might find that people are paying more attention to you.
- Have you changed, or has their perception of you changed after weight loss surgery?
- We do a quick review of The Bariatric Guru
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Read MoreEpisode 129: How to Cut 500 Calories a Day After Weight Loss Surgery
In this week’s episode of BariatricTV we have a Drop Zone Freak who really knows how to follow directions. In the Dumping Ground we give you 9 simple tips on how to cut 500 calories a day after weight loss surgery. Then, in Altered Reality, we look at why some primary care docs might not be suggesting weight loss surgery to their patients. And we wrap things up in the Freak On segment with a review of a new Vitamin D offering from the folks at Celebrate Vitamins.
HIGHLIGHTS
- The Drop Zone segment features Burnette.
- If you’re afraid of regain we have 9 simple tips to help you cut 500 calories a day after weight loss surgery.
- Eat a handful of nuts, but don’t eat out of the bag.
- Don’t eat while watching the TV.
- Only allow yourself 2 toppings on your salad, and no creamy dressings.
- Serve up your food, then sit down away from the serving trays.
- Skinny up your coffee drinks, Freaks.
- Leave a few bites behind.
- Be careful of the extra calories in your doctored up protein drink.
- Beware of serving size deception.
- Look at mini sized packaging of your food.
- Many primary care docs are not recommending weight loss surgery to their patients.
- Could this be because many of them are only seeing those with issues after surgery?
- Let your doc know that your weight loss surgery was successful and life changing.
- We do a review of Celebrate Vitamins new Quick Melt Vitamin D.
LINKS
Read MoreEpisode 128: Sex After Weight Loss Surgery, Sell it Baby!
In this week’s episode of BariatricTV we have a Drop Zone Freak who’s living life to the fullest extent. In the Dumping Ground we wrap up our OAC membership drive contest and award the Keurig Gourmet Coffee System. Then, in Altered Reality, we talk about sex after weight loss surgery… Maybe you’re just not selling it! Finally, we wrap things up in the Freak On segment with a review of a web site that’s great for any lap band patient.
HIGHLIGHTS
- The Drop Zone segment features Lisa.
- It time to end our OAC membership drive and award the contest winner.
- The winner is Gwen G. from California
- When you’re being intimate with your partner are you selling it – or not?
- Are you pointing out all the flaws that have been left behind by your weight loss surgery?
- When someone gives you a compliment don’t point out your flaws.
- Do you overlook a physical flaw with someone you’re with?
- We do a review of BandedLiving.com
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Read MoreEpisode 126: ICE CREAM!!!!
In this week’s episode of BariatricTV we have a Drop Zone Freak who shares a birthday with BTV. In the Dumping Ground segment we report back on our visit to DC where we discussed weight loss surgery issues with the nation’s legislators. Then, in Altered Reality, we take a look at problems that can come from a deficiency of Vitamin A. Finally, we wrap things up in the Freak On segment with a tasty protein Dreamsicle.
HIGHLIGHTS
- The Drop Zone segment features Liz Shellhammer.
- After we finished our coverage of ASMBS we went to Washington DC.
- We were invited to DC by the Obesity Action Coalition for their “Day on the Hill”
- The number one task was to get legislators to add obesity treatment as part of the Essential Benefits Package of healthcare reform.
- You can help by contacting your legislator on this issue and the OAC has made it simple for you by CLICKING HERE
- You can also help by joining the OAC. Don’t forget to use membership code BTV2011
- A Vitamin A deficiency can cause issues with vision after weight loss surgery.
- We discuss some of the symptoms of Vitamin A deficiency.
- It is possible to take too much vitamin A
- Bariatric Advantage has released a new Orange Cream meal replacement, and it makes a killer Dreamsicle!
LINKS
- Revival Soy Chips
- BTVStore
- BTV Forums
- Join the Obesity Action Coalition
- Bariatric Advantage Orange Cream Meal Replacement
Episode 125: Bariatric Disaster Kit
In this week’s episode of BariatricTV we have a Drop Zone Freak who’s getting in her husbands shirt. In the Dumping Ground segment we take a look at what a post weight loss surgery patient should have in their disaster kit. Then, in Altered Reality, we discuss relationships after weight loss surgery. Finally, we wrap things up in the Freak On segment by reviewing a site of someone who’s not had the best experience with weight loss surgery.
HIGHLIGHTS
- The Drop Zone segment features Terre Holada
- Things you’ll need in your post weight loss surgery disaster kit.
- Relationships can be strained after weight loss surgery.
- Sometimes it’s a good thing when these relationships end.
- If a patient was heavy at the time they entered their relationship, there is an 80% to 85% chance the relationship will end within 2 years of surgery.
- We do a review of a website of a patient that isn’t thrilled with weight loss surgery.
LINKS
- Revival Soy Chips
- BTVStore
- BTV Forums
- Join the Obesity Action Coalition
- Lisa’s Life Lessons
- McNee’s Dash From Obesity
Episode 124: The BTV Bling Shirt is Here!
In this week’s episode of BariatricTV we have a Drop Zone Freak who’s gots new knees. In the Dumping Ground segment we take a look at how to break that mother of all stalls. Then, in Altered Reality, we discuss how to stay hydrated while on the airplane during your summer vacation. Finally, we wrap things up in the Freak On segment by revealing the BTV Bling Shirt.
HIGHLIGHTS
- The Drop Zone segment features Bob Moulton.
- Are you in the mother of all weight loss stalls?
- Everyone stalls after weight loss surgery.
- Don’t stress out! That could really derail your efforts.
- Try changing things up a bit, this could break your stall.
- Are you moving yo ass? Really, are you?
- You have to find the right exercise to work for your circumstances.
- Journaling what you’re eating can help.
- If you’re doing everything you’re supposed to and still stalling, talk to your doctor.
- Flying can lead to dehydration.
- Dehydration can lead to all sorts of problems.
- Drink tons of water the day before you travel, avoid coffee, tea and soda.
- Moisturize your skin the morning of your flight.
- Sip water during your flight.
- Bring a TSA approved bottle of moisturizer to apply during your flight.
- Once you arrive take a long shower or a dip in the pool
- We introduce the BTV Bling Shirt!
- We’ll have BTV Bling Shirts in Las Vegas and in the BTV Store when we return!
LINKS
Read MoreEpisode 123: Congratulations and Fgoff
In this week’s episode of BariatricTV we have a Drop Zone Freak who’s a trophy wife. In the Dumping Ground segment we announce the winners of our Spring Forum Membership Drive contest. Then, in Altered Reality, we discuss eating fruit after weight loss surgery. Finally, we wrap things up in the Freak On segment with a review of a splendidly swell website from The Sangria Sisters.
HIGHLIGHTS
- The Drop Zone segment features Sher Pindel.
- We announce the winners of our Spring Forum Membership Drive contest.
- With this contest done it’s time for another one!
- Help us to help the Obesity Action Coalition reach 50,000 members by joining.
- The OAC is working towards 50,000 members as that will help open doors for them (and us) in Washington.
- By joining you will be entered into our contest to win a Keurig Gourmet Coffee System.
- You can also be entered to win by renewing your membership.
- When you sign up to join the OAC use Membership Code BTV2011
- We’ve heard this question a lot – “Can I eat fruit after weight loss surgery?”
- We give you a list of a few fruits to avoid right after surgery.
- Once you’re a little ways out from surgery you should add fruit to your diet.
- Fruit is packed with water and fiber.
- Remember that fruit is high in natural sugars, and although it’s natural you could still dump if you’ve had an RNY.
- We do a review a website from best friends that call themselves The Sangria Sisters
LINKS
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