In Episode 66 we have a lighthouse climbing “I Freakin Did It” We talk a little bit about picking flowers after weight loss surgery. Give you some tips on how to find a new clothing style. And review a new protein powder from the folks at Building Blocks Vitamins.
HIGHLIGHTS
- This weeks “I Freakin Did It” climbed a lighthouse!
- We get a lot of questions about picking flowers.
- Picking flowers is really a metaphor for defecating after weight loss surgery.
- Picking flowers will changes after surgery.
- Immediately after surgery you may not pick flowers everyday.
- Your flowers may smell different or bad, depending on what you feed them
- Your flower’s could be hard to pick, or won’t stay in their pots. Seek help if necessary.
- We give some great tips on helping you define your style.
- Look at magazines and books. Keep the ones you like and a style will emerge..
- Ask a muse to help with clothing selections..
- Start of with a few key pieces so you don’t feel overwhelmed.
- We do a awesome product review of Building Blocks Protein.
- They are introducing a new flavor: Chocolate Mint.
- The girls give this protein drink two thumbs up.
LINKS

Go ahead...I dare you to steal our button.
Thanks Kate...you rock!!








Mike is hilarious! You guys make keeping up nutrition fun! I told my hubby to watch the “meat” segment, I thought he was gonna die laughin! You guys rock. I am gonna try that new BB protein. I love choco mint. I have a hard time so I try anything new! Keep it up guys you are awesome!
Hey Shawna,
I’m a huge fan of chocolate mint as well and really like this stuff. Lately it has become my goto for a quick breakfast. I think the next test is to make some of Egg Faces’ protein fudge with the stuff.
Mike
Thanks, now I want to pick the flowers and eat the meat. Wait.
LOL @MM!
Hey, I just wanted to thank you guys for picking me for your “I Freakin’ Did It” segment. I have been loosing slow and being reminded of where I was and where I am now lifted my spirits. Thanks
I was thinking about the segment on style. I wish I could wear all the styles I missed out wearing in the last 25 years.
Thanks again.
Daneen
OK…I WAS eating Valentine Candy just as your latest episode came up. I literally spat out my candy! LMAO Thanks for the reality check gals! Watch for a shout out on my vlog later today Toni!
That was awesome! makes me want to sing Tiptoe through the tulips and pic up a heart shaped steak!
Cali needs to be closer to jersey!