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In part 4 of our coverage from the Las Vegas Meet and Greet forum member McNee (Rob) shows you how to cook a simple breakfast with things found on your hotel room. Then he throws on the Mr. Wizard hat and gives you a great visual on why you shouldn’t drink with, or right after, your meals.
HIGHLIGHTS
- Cooking bariatric friendly oatmeal.
- You can cook your oatmeal in a coffee pot.
- Make sure you take the coffee and coffee filter out first.
- Rob shows you his amazing applesauce trick.
LINKS TO THEIR YOUTUBE CHANNELS
My sweet, sweet friends! I love all of you so much, and now, I just miss you too, too much! Can’t wait until next time!
Come on people..Isn’t Rob’s applesauce trick the absolutely coolest thing ever? I can tell you, ever since I saw it…I totally stopped even taking a few sips after a meal. Now I realize that I’m am so much fuller for so longer. This was completely an eye opener for me. Thanks Rob!!! Even this far out…I still learn things.
I think everyone got commented out from all the great videos over the weekend :>
Glad it helped ya tho Toni… consider it payback for all the help BTV has been giving me the last few months!
It was a great demonstration, Rob, but it’s something my surgeon pounded into my head, so I avoid liquids like the plague around my meals. This just validated it for me!
This really helped a LOT! I have been slowly starting to drink to soon after my meals too. This will so be a reminder every time I think of it now! Is 30 minutes how long you should wait after eating?